Hélèna

Hey. My name's Helen. you can call me Helena too. I'm 19yrs old. this is an introduciton post yeah, i was not really planning to make one but here we are. 𓆝 𓆟 𓆞 𓆝

✰ also LIST OF MY POSTS partie 1 and partie 2.

✰ Read this before asking anything;

About me in short and DNI list

Welcome to my page darlings😽❤️‍🔥

it flatters me more than anything that MY ANGEL noticed 😩😵‍💫 thank u so much love💋 xx!!!! im in my dark brown to beige, Sade sucker era (maybe what we call a dark feminine) just a bit jazz, old hollywood and 90s cheesy femme fatale movies vibes (im all for it lol)

and also, ive been making my Resident Evil DR self for a while, (might post it soon) her aesthetic and identity kinda lured me 😭 I AM HER SHE IS ME! (literally lol, we're all of our dr selves simultaneously) but yeah. thats her influence on me. again, im basking in the feeling of pride and some sorta twisted satisfaction u liked my theme. much love and huge hugs to u angel 💋😽🦢

Hey yall. 👋🏻 🍨🐚 This post will be a bit long cause i wanted to be efficient and answer 4 questions simultaneously. Two of them are related to lucid dreaming, one of them void state, and one about the awareness. READ UNTIL THE END!! If y'all ask stuff related to things I've answered here, I WON'T ANSWER. please, read until the end.

Lucid Dreaming - 1

First qustion comes from @dmitrijshey. Hey shey. 🌚🕷️ i really liked your question and wow, you read my lucid dream posts, hope they were beneficial for u. The way you said is completely correct, its not necessary to be overwhelmed with techniques to trigger lucid dreams (and I don't recommend lol), if a person simply implants the belief (aka assumption) in their subconscious mind that "i am already a natural lucid dreamer" without using any techniques (lucid dream journal writing, reality checks, etc.), then, on a fundamental level, the system goes on ''autopilot''. The subconscious reflects a truth that leaves resistance behind. Also a tip, when rejecting former decisions (or beliefs, thoughts), its not about fighting them its just shifting their focus. this is important. Forcibly trying to "deny" an idea sometimes only gives it more energy. Cause not being obsessed is important. Neutralizing those ideas and sticking to the new assumption is the easiest and most reccommend (by me lol) approach.

Yes thats true ive been a natural lucid dreamer since i was a little girl and im used to it. And yes, i may have always experienced this rather "easier" but that dosent mean the process would be different for someone who wants to build this ''ability'' from the outside. i had this assumption since when i was little, while you choose it later in life through your consciousness. The result is the same. Assumptions ARE the key. Hope i answered the question marks in your mind :) 😽

Awareness and Soul

The second question is from @lastangelonearthblog. 👋🏻🪽🩶 Hey angel, i loved ur question too lol i love these rather deeper philosophical matters. i think your question is shortly, "what moves when reality is altered? is it the soul or the consciousness?" Yeah i'll try to answer from my perspective, youre free to disagree!!! Like i said on my previous post, yeah you dont ''go from point a to point b physically''. Actually, nothing is "going" or "moving" anywhere cause, from the perspective of the Law of Assumption, all realities, all universes, and all "you's" already exist here and now, within the soul (the greater consciousness). The soul (I AM) is placeless, it dosent move. its the movie theater itself. All the films (aka realities) already exist within it. But the awareness is like the light of a cinema projector. The projector light dosent necessarily "travel" to one place cause it turns its lens towards another film (again, by my analogy, reality). Therefore, shifting isn't the soul flying from one dimension to another. its the soul taking the light of awareness from this body and focusing it onto the other body/reality that already exists.

So, to repeat, to me, the soul (the source, ''ocean'') is the holistic, creative power, the purest and indivisible form of what we call "self." The ocean itself. But however the consciousness/ awareness (the drop, the current) is the soul's means of self experiencing. A current or a wave within the ocean. Theyre not separate, but their functions are different. (reminded me of The Trinity lol, im Christian.) Consciousness is the soul's way of saying "im aware." When you shift, the ocean dosent ever change its position, the ocean takes on the awareness of a wave within it. Your soul dosent move to another universe when reality changes. Your soul is already everywhere. You shift your focus from the scene youre currently watching to your other life, which is already unfolding on the side stage. What moves is not your physical location ONLY your focus. 😸😸😸

hope that make sense lol. its just my perspective, like i said. thanks for ur question, it made me think profoundly :) 🫶🏻

Lucid Dreaming - 2

Hey sweet girl. 👋🏻🌞🍥🪷 My 3rd question comes from @lilithnoirbaby. So lilith, from my understanding, youre asking about staying conscious and alert during lucid dream and false awakenings. Lucid dream is kinda my expertise hshshshshsh. Anyways, ive been also struggling with the same issues but i'll try to give u some tips. Now i call this situation being ''semi conscious'' within a lucid dream. Basically knowing youre dreaming (aka cognitive awareness) and having complete control and a sense of "yeah im here" within the dream (total awareness) are different levels. Ur subconscious tells you, ure dreaming, but it dosent fully surrender control of your dream body. Passing through the shifting portal and entering another dream is actually due to insufficient focus at that moment and being carried away by the dream's flow.

My solutions are, mental diet might be it, id suggest u to do it again, you have to accept this cause while you were on the mental diet you were actually nurturing the assumption AND identity that ''im someone who can control my dreams.'' Your subconscious registered this. So yea, it wasn't the techniques that worked,, BUT, that was the new orientation you gave your mind!!! (Basically assumption lol) Trying to do something immediately upon waking up in a panic (opening a portal, flying, etc..) overloads the what I call, dream engine and either wakes the system up or throws it into other dreams through false awakenings. (i hate them sm ugh 😫) The moment you realize youre dreaming (immediately after counting your fingers), do nothing. Just stand still. Hold on to the dream environment. Rub your hands together, touch the earth /carpet or whatevers on the floor, feel the texture of an object in the dream. This shpuld anchor your consciousness to your dream body, facilitating the transition from semi lucidity to fully clear awareness.

Yeah it could be fun to ask dream characters for portals but..but but but, those characters are also reflections of the subconscious and can sometimes sabotage us!!!!! (just like the Eternal member did in ur expérience). instead after stabilizing the dream you can tell it to turn around and act on the assumption that "when i turn around, there will be a door opening to my DR." Orrr, even easier, lie flat on the floor in the dream, completely disregard the dream setting, and focus solely on the feeling of the target reality (affirmation AND feeling), waiting to "fade out" within the dream.

you can check this post. and this post AND this post for further clarity. 👀🌷

Void State and breathing

Heyaaaa my last and 4th question is from @chromaticsharkpaladin. 😸👋🏻☘️I dont think thats a silly question lol... on the contrary its one of the most critical "final threshold" problems that meditators and ppl who are aiming for the void state often encounter. Moreover ur description of the situation as "like listening to my own phone line" is spot on lol. Can breathing be forgotten spontaneously??? The answer is both yes and no. if you try to forcibly "forget" your breath, ironically you'll focus on it even more (the classic "thinking of the pink elephant" analogy lmao), LIKE I SAID ON THE FIRST QUESTION, for the breath to fade away spontaneously the focus needs to shift. Try to stop focusing on the sound of your breath or the feeling in your lungs and focus on those tiny pauses aka gaps where your breath ends. You breathe in,, pause, breathe out, pause. Those milisecond moments of "nothingness" between breaths are the micro states of the void. As you shift your focus to those gaps, the breath itself will fade into the background.

its a common topic ive covered before!! so, instead of explainin all over again, you can check this post about yoga, this post again about yoga and void state, basically breathing techniques, this post, this post, ANDDDD about raja yoga and void state, this post..

again, hope i made sense and i highly suggest u to read the post ive mentioned.

RAHHHH THIS TOOK ME 2+ HRS hope y'all read until the end. Like I said, If yall ask stuff related to things ive already said here, I WONT ANSWER TO YALL!! ciao.🎷🎐🦢

I don't know if you believe that, and it's totally okay if you don't. I'm not trying to force any beliefs onto anyone. But if you do believe what I mentioned earlier, I have a question for you. If we inevitably shift realities constantly because of what I mentioned earlier, does that mean that I could accidentally shift to a reality where the rules in my script don't apply?

I know it's probably a pretty dumb question. But I keep finding myself worrying about what I asked about, and I find your advice really helpful so I wanted to know what you think. Thank you in advance if you do end up answering this! :)

Hiiyaaaa anon! 🫶🏻🦢I loved the way you express yourself and the way you asked so nicely. its not dumb at all lmao dont worry, thank u for this interesting question. i think the main question mark in your mind is about accidental shift which is ttoottally possible and ive seen many stories about it. but i havent accidentally shifted myself before, have you?

Even tho i do believe and like to assume that we do change realities even while doing basic stuff like you mentioned, (cause theyre also decisions we make and they do contain possibilités) the theory you mentioned, that ''we're constantly changing reality with every moment, every breath, every choice'' is based on the multiverse interpretation in quantum physics, and yes, its a pretty popular perspective. But I THINK the biggest misconception about this is thinking that these micro changes are uncontrolled and completely random. Nope you cant accidentally ''swing'' into a reality that dosent fit your script or that will make you unhappy. Even as you read these lines, as you breathe, youre theoretically changing billions of realities, yet your life is still progressing along a stable and consistent path isnt it???? thats cause your dominant consciousness, beliefs, and intentions are keeping this reality constant. So the system dosent work like a random lottery. Wherever you focus, your awareness flows there. 🎷🎐

thats why your dominant thoughts manifest, and not the intrusive, or unwanted, or inconsistent ones.

What we call a script isnt all about a piece of paper nor a note in ur phone. its ACTUALLY the desires and boundaries in your deep consciousness. Its impossible, both quantum and energetically, for your consciousness to ''suddenly'' shift to a place you dont want or feel safe in. Those rules wont be deactivated unless you want them to be. This anxiety again, I THINK, stems from viewing shifting as a vast, dangerous, or difficult to control mechanism. Shifting is a natural process!!!! just like sleeping or breathing. Just as you dont fear accidentally entering someone else's dream when u fall asleep, you dont need to fear it either. That pure awareness within you is your greatest protector and compass!!!!

hope i make sense, thank u for ur question again, ask me if u have other stuff in ur mind! mwahhh!!! 💋🐚

the ''most solid'' void state advice i can give.

it's the perception.

Guys void state is easy. Most people do it accidentally. Just don't obsess over it and see it as something "minor" cause it is. Don't overcomplicate it for yourself. It's basically just focusing on your breathing and affirming that you're in a void, physically nowhere and everywhere at the same time, rejecting the physicality. Affirming that you're pure awareness (cause yeah that's absolute truth) Focus on your breath, while you're slightly drowsy, think of the things you desire (you might use a manifestation list it's a good "method") you'll get into the mediative state in no time. And then the void will follow it. It's the purest form of consciousness. You can always manifest anything and everything without using the void too. You don't have to be desperate. It's super easy I promise lol. (So is shifting, cause once you're in void shifting will occur with just a millisecond of your affirmation).

I beg you to quit perceiving The void state or manifesting, or shifting as "the big thing". They're not the purpose they're the tool. You don't need to be obsessed, desperate, fixated on it. The only reason that you "can't " get into the void state is cause you don't let yourself BE. you're making it harder for yourself. It's literally just perceiving it as something simple, the way it is, IS SIMPLE. it's a natural thing. Let it happen. Let it go.

I think this is the "most solid" advice I can give to y'all. The way void state, shifting, manifesting happens as naturally and effortlessly as the every night dreams happen. Try to see it that way.

let. that. shit. happen.

manifesting and shifting in the altered states of mind? 🦢🥐🍨🎞️

Heyyy anon 👋🏻😸 thats an awesome question ngl. personally my mini-shift, or shifting experiences mostly happened during these altered states such as sleep paralysis & lucid dream. YES absolutely. You hit the nail on the head. Affirming or visualizing when youre drifting in and out of sleep is literally one of the most ''powerful '' ways to manifest. In manifestation philosophy (esp Neville Goddards works), this is called SATS. you probably heard before. When ure drowsy, your brainwaves drop into Alpha and Theta states. This is the EXACT moment your analytical, logical mind (aka the ego) falls asleep, but your subconscious mind stays wide open. During the daytime if you affirm "i am shifting" or "i have my dream xyz," your logical mind might fight back (cause it literally evolved to stay analytical in order to keep us alive) and say "nahh sis you dont, look at your room." But when youre sleepy, that logical filter gets too tired to argue. Your affirmations go straight into the subconscious without any resistance. It takes them as absolute truth.

this is scientific side. Yall take it or not. this is my perspective. try and see i guess? if u havent tried. I suggest tho.

anyways, technically it makes the process smoother cause it eliminates doubt and resistance, (just like in the void) which are the main things that slow down the physical (3d) mirror. When you feed your subconscious a reality right before sleep, it spends the next hours u spent sleeping, marinating in that exact assumption. i dont have much knowledge about adhd but i remember suggesting someone with adhd a few stuff.. you can check this post.

also i remember manifesting my first phone just by visualising it before falling asleep for a week. ive done sleep paralysis, lucid dreams, and manifested other things when i was super drowsy, or like, in deep meditative state. I highly suggest Alunir Meditations , she posts on youtube and spotify and has many many videos related and perfect to yall conditions such as adhd or other issues. i just today applied WBTB, with her void state meditation on spoti and had a long, vivid series of lucid dream. Thank you 🌞

that's literally YOUR desired reality.. YOU are the blueprint, the star, the main character, be the Mary Sue you're supposed to be.. script the main love interest, YOU are the inspiration, you are the beauty standard. You are the best at what you do, what profession, hobby, field, etc. YOU are the one that teenage girls take after when they want to be cool, you are the only name when they ask young men about their crush, you are the first thing that comes to mind when they say "oh, the best?" No one can dim your light, you're the one they're supposed to adore. You're the sweetheart, the GOAT, the original. Chill. The whole universe is you.

The truth about you is that, you ARE the center of everything, attention, and love. That is your birthright as a shifter. Your DR, your rules. Don't let anyone dictate you their own twisted, or limited perception of "rules." You don't have to take an "allowance" from anyone about YOUR OWN DAMN DR. You create your own rules. Your DR self. You are the protagonist, the center of everything, assume it, script it, and claim it. There's no a "shifting police" that can "arrest" you when you don't fit into their own little understanding of world/ DR self setting. Let them be. You're the shining star🌟

Yeah, hélas. Thank you so much for your empathy darling. Yes I expect at least some consideration, like read my DNI list and observe my blog even a tiny bit before asking, but mannnyyy people don't do that. It's not difficult I promise 😭

I put boundaries yes and you should too, if you do, that's amazing and I appreciate it. Again, thank you for your understanding sweetheart ask me anything anytime. You'll unfortunately be taken advantaged of if you go too soft about boundary stuff. I'll always try to be polite, but NO ONE will walk over me.

I won't delete the earlier ask, it's my blog and I won't take any post down cause they dont cross any boundary, disrespect anyone or etc.

It'll remain as a disclaimer.

I'm back from my granma's funeral, I feel surreal and kinda ghost-like. I've a terrible headache and sorry I couldn't put a detailed answer for this. But thank u. 🪷🌞💕🩷 I love u.

Law of assumption/ manifesting advice.

Hey. I normally wouldn't answer this, not that im an "asshole" lmao. Just cause I don't want y'all to see me nor any other creator as therapists. I appreciate your asks related to technique stuff. Loa, shifting, manifestation or spiritualism in general.

Now I'll try to point out what are your "mistakes" and how can u make them better. This is NOT an emotional comfort. Just information for you to APPLY. cause if you learn so many things but not apply them, they won't benefit anything, right? 😄

Now, you're NOT a victim. We're creating our realities with our assumptions 24/7. Manifesting is not something you can fail, nor it stops. It never stops working. Like your heart, it always beats in the background, so does loa/ manifesting. You're not a victim in your own reality, your everyday assumptions and beliefs ACTUALLY create it. If you're desperate for void state DOOOOONNNTTT BE!

You can apply loa for your desires, any damn time! It never stops working, use it for your damn favor!!!!! Change the old assumptions with your liking, YES it's possible. 🙂 By saying "I can't do it!!! Ugh this sucks! Ive been TRYING!" etc etc, you're constantly reaffirming your negative assumptions thus they constantly reflect back to you. You're staying in the low vibrations and unwanted reality cause you're actively and persévèrently affirming it!

Your feelings are VALID. I know you might feel frustrated or sad, but these aren't obstacles. QUIT self blaming or self deprecating. You can still, manifest literally anything, change any negative thing for the opposite! You don't have to force yourself into feeling anything, just don't go back to the old assumptions. The only rule of manifesting is to stay PERSISTENT!!🤠 How do you achieve that? Just assume. Anyways, I won't repeat myself. I have pretty beneficial and detailed works about it, you'll understand better if u take a look at them.

𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝗰𝗼𝗺𝗺𝗼𝗻 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻 & 𝗺𝘆 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀: why arent my affirmations happen immediately like.. ''I'm shifting to my desired reality now'' or ''i have xyz''?

Hello darlingss. 😽💞🌻 The reason that im preparing this post is cause again, im getting so many of the same questions. I apologize that i cant answer every one of them. But to sum up, i think these terms like manifesting, 3d/ 4d, affirming, and expectations stuff got super confusing for espically beginners or like i said in my other post, for less experienced people. These are my thoughts and views, ur not obligated to agree or take them as ''absolute truth''. im just trying to make things clear. anyways let me explaine.

The raw truth is that the moment you say "i am shifting to my DR now," or ''i have xyz/ i am xyz'', it actually DOES happen immediately, but it happens in your consciousness (the 4D), not the physical world (aka the 3D). Conscioussness is fluid, instant, and limitless. The moment u declare an affirmation, you instantly select that reality in the quantum realm. It is real right then!!! However, the 3d physical world is dense. It is literally made of slower vibrating, condensed matter. For a physical shift to manifest, that instant "blueprint" you created in ur conscioussness has to harden into fact. It takes a moment for the heavy density of the 3d to catch up to the lightning speed of your mind.

alright alright, i know, you might want to think like ''theres no 3d, the moment i say i have (something physcial) it happens instantly!!!!'' yeah you HAVE TO persist, but dont be fooled by the physical world's density. Dont get discouraged. Cause of course, 3d DOES exist. Not that its an obstacle. but its a fact that physical world exist.

When you say "i am shifting now!!!!!" what is the core feeling underneath it? Are u saying it from a place of absolute certainty, like clicking "play" on a movie you know is about to start? orrr, are u saying it as a desperate command to force the 3D to change right this second cause you dont want to look at ur current room? if youre using the affirmation to make something happen because youre ''impatient'', your subconscious wont focus on the words "i am shifting." Itll focus on the hidden panic of "i am saying this cuz im still here and i need to escape asapp!!." And remember, the subconscious doesn't have eyes, (i mentioned in my other post as well,) it only reflects your deepest, most constant feeling.

You might wanna research about the law of resonance, i might create a post about it if yall want. 🎀

like i said before many times, your logical mind (aka the ego) is trained to protect u by analyzing your immediate surroundings. If you affirm "i am shifting now" ,with the expectation of an instant physical flash, your analytical mind will immediately chime in "nuh huh, no youre not, youree literally sitting on your bed." This creates a clash, the affirmation creates a spark, but your immediate logical reaction smothers it. Thats why shifting usually wont happen in a chaotic split second while ur wide awake and hyper aware of the 3d,, it happens when you bypass that logical filter (like during sleep, deep meditation/ yoga, or states of total mental relaxation).

well, im saying again, no one has to agree w me, this is my blog and my thoughts, my advices, take it or dont!!!!! but this is the mechanics of affirmations and manifesting. DONT get discouraged, you can manifest ANYTHING, ANYTIME. you can shift too. but dont be frustrated when it dosent happen within a milisecond. keep persisting. dont be fooled by the 3d and dont cheeck mirror, or your physical surroundings every 5 min. Shifting is a heavily personal experience. Don't compare ur expérience with the others...

Last but not least, how to make your shifting affirmations actually "stick"???

i highly suggest u to change your relationship with the affirmations. Try to see them as a fact, not some magic spells. Don't say "im shifting rnnn" meanwhile expecting the walls to dissolve immediately. Say it the same way youd say that "my package is arriving today!" You dont expect the mailman to burst through your door the second you track the order. You just know it's a done deal, so you relax.. Aaaand, instead of focusing on the act of shifting (which implies ur still in transit), affirm the comfort of already being there. Try shifts in ur own perspective like "gosh, its so good to finally be in my DR," or "im so glad that shifting process is over and I'm home."!!!

yall. please remember that shifting isnt a massive, unattainable miracle you have to beg the universe for. Its literally just shifting your awareness from A frequency to the B frequency. Your affirmations ARE working the moment you say it!!! Stop checking the 3d mirror every five seconds to see if it worked, trust that the reflection is already done behind the scenes, and just let yourself drift into the comfort of the destination!!!! hope i cleared!! 😁😁