you want a step by step guide for shifting? here you go.
intend -> connect -> act -> go
avenues to take for intention
think , affirm . doesn’t take much, a mental image of what you’re aligning with is enough .
avenues to take for connection
imagine , visualize , feel . anything that gets you emotionally connected and shows your subconscious your dr is familiar and safe for your awareness to slip into .
avenues to take for action
let go . that’s it . there is no other action you take to shifting but surrendering. stop the visuals, affirming, checking. let go .
and then? what next?
SHIFT. SHIFT. JUST SHIFT.
the secret of shifting or that “sweet spot” that people keep talking about is not one that’s found from excess emotion. you do not need to be hyped or crying from love for your dr to shift. you also don’t need to force constant affirmations or visuals. you just want to be in that calm neutral state where you know what you want, you’re not grasping at it, you’re open to receiving it, and you’re okay with relaxing into the unknown. that’s how you shift into any circumstance, any state, any desire. it doesn’t take hours—it doesn’t even take a minute. it’s just a choice. you can bypass steps 1 and 2 but a lot of people need those steps to make themselves neutral. and that’s okay. just don’t get stuck at step 1 or 2. they’re great to prepare you but they’re just ways to keep you relaxed. they aren’t what make you shift. 3 is essential. the surrender is essential. that’s why i preach self trust so much! hope this helps.












