Digital Bookshelf

Alright kids say it with me

AuDHD is so funny sometimes like what do you mean my hyperfixations/special interests will last for years on end or possibly forever but they will cycle out every month or two with absolutely no transitional period or warning. like i will think about the same topic every day obsessively for 46 days in a row and on the 47th day with no visible cause adhd brain goes "ok! bored of that now" and autism brain goes "dw i got something queued up for ya" and i blast into full blown obsession on some other topic whose mental file folders haven't opened in 9 months. brain's out here treating hyperfixations like a crop rotation. once the dopamine runs out it cycles in another one but once something's in the rotation it never ever leaves. last summer we brought in one from when i was 11. it's so funny to me but frustrating too bc like. i cannot stress enough my inability to predict or control this. or how completely abrupt and random it can be

when i was a little kid (age 8 and on) i had 3 veryyy intense special interests i constantly infodumped about to anyone who gave me the time of day. these were:

this was me popping off about something at the end of my break because I'm so fucking tired of seeing this tossed around as a buzzword, but I do want to get into why I find this trend so fucking repugnant.

i think avoidance is such a little-recognized ocd compulsion. all the time i talk to people with ocd who are like "i was always having intrusive thoughts about using kitchen knives and harming myself or others but i'm okay now because i just stopped using knives ever 👍 so i'm good now"

if you don't know why this doesn't work, the issue is that ocd never stops when you implement a compulsion. it evolves. today you've "solved" it by never using a knife again (and losing access to an important cooking tool, thus limiting an aspect of your life) but in a few months or a year it'll be that forks are dangerous too. and hey, isn't it risky to use the stove? avoidance will even begin to manifest in places you might not recognize.

uh oh burnout time

I think a lot of people spent their childhoods being very deliberately forced out of their comfort zones by parents / teachers / whomever in a way that was just deeply unpleasant and degrading and so, when they reach young adulthood and are finally allowed real control over their lives, become set on only doing things they know they're comfortable with forever. that's a really important thing to be able to do, especially if you're so used to having your boundaries routinely ignored that you aren't even certain what you like vs what you can bear, so I absolutely see why a person would have a negative reaction to being told that discomfort is good: it can very easily sound like being told that all that work they've been doing to prioritze their needs for the first time ever is Bad and Selfish, actually. and to that I will say two things:

child: *is passionate about absolutely anything*

child: *becomes ashamed and embarrassed about the things they’re passionate about and doesn’t share their interests in fear of getting insulted about it*