positive suggestions

the only person you need to be good enough for is yourself

it’s nice to remember there are happy and hopeful things in this world. there are kids hanging a pride flag on their wall finally, their hearts swelling. there are mothers holding new born babies with tears of love in their eyes. there are puppies and kittens being showered with love and adoration from small kids who have never seen anything so cute. there are people who are finally finding their way out of debt or mental health issues or family problems. there are people falling in love and finding their soulmates. there’s you. there’s you who has faced wars and has made it out. you who has been through hell and back and managed to come out standing strong, even if you can’t see it. you, who can experience these things if you can hold on a little longer.

every moment in time, every split second, every heartbeat and every breath and every blink, can be your new beginning. there’s no reason to wait. change starts when you decide you want it to happen.

I hope today brings you peace!

I think it is really important to praise yourself sometimes. You’re not the same person you were yesterday, you’re constantly learning from your mistakes & your experiences shape you into the person you are today. Be proud of yourself even with the smallest progress you’ve made so far.

friendly reminder for the new year that you should not be making unattainable goals for yourself. listen to your body and mind and past experiences and set realistic, personal goals. you are not your friends, or family, or random people on the internet, and their process may not be right for you. your future achievements are not less worthy of celebrating because others think that they were easy or insignificant. be proud of yourself. 

giving yourself time is so important. give yourself time to heal and recover. give yourself time to rest and process. give yourself time to breathe and relax. things can’t always be sorted within in the minute and that is okay. give yourself time.

It’s okay to take your time and go at your own pace.

making mistakes doesn’t make you a bad person. it just makes you a person who made mistakes. contrary to popular belief mistakes are vital for personal growth and when you admit to them and hold yourself accountable you are helping yourself become a better person not just for yourself, but also for the people around you. don’t look at your mistakes like failures, look at them as lessons and recognise what you need to learn from them. care for your mistakes the same as you care for your success.

it's okay to be hyped up about things! you are not annoying for taking up space, for being happy and vocal about the things you love, the things you are passionate about. when you are happy and grateful, you need to let the world know! sharing joy is always a precious act.

To everyone who sees this. You have survived 100% of your bad days. You are stronger than you think❣