You make a good other

- it’s ok to be on-time

- you’re allowed to be at the stop at the time you’re meant to be there

- people won’t be upset if, when you get to the bus stop, you stop and let them onto the bus instead of making direct eye contact and driving away without stopping at the bus stop

Free Harvard courses. Free Courses from Stanford. Free Courses from MIT. Free courses from Yale. Free courses from Princeton.

Free courses on Coursera.

Free Courses on EDx Free Courses on Alison

For paid, there's The Great Courses+/Wonderium. 20$ a month for unlimited courses.

And I also wanted to mention that humanitarian organisations have free courses too, like the Red Cross on international humanitarian law.

Wanting something requires dopamine signaling, but liking something doesn’t.

If you have a mental illness/disorder that affects dopamine, you might feel that you don’t want to do the things that you like. You do still like them. You will appreciate having done them.

Let your likes guide you.

(If you want to read more, here’s one experimental paper about it. https://pmc.ncbi.nlm.nih.gov/articles/PMC5171207/ This theory called the incentive-sensitization theory was originally created to explain behaviors in addiction but can be applied elsewhere as well)