DEAR READER
#extradirty
@theartofmadeline
Origami Around
Alisa U Zemlji Chuda
ojovivo
if i look back, i am lost
$LAYYYTER
"I'm Dorothy Gale from Kansas"
JVL
Sade Olutola
πͺΌ
Stranger Things
let's talk about Bridgerton tea, my ask is open
Acquired Stardust
oozey mess
seen from United Kingdom
seen from Malaysia
seen from United Kingdom
seen from Hungary
seen from Malaysia
seen from Malaysia
seen from T1
seen from Malaysia
seen from United States
seen from United States
seen from Germany
seen from United States
seen from Malaysia
seen from Poland
seen from United States
seen from South Africa
seen from Venezuela
seen from TΓΌrkiye
seen from Malaysia
seen from United States
@tiltsonstilts
Six months from saying βIοΈ doβ with this babe. What a day, dodging rainstorms and boating to our deserted island. π€ π£: @martybluewater πΈ: @mollymoormeier the one and only π #tiltuohy #sharksandhearts #wedding #pnw #love (at Protection Island National Wildlife Refuge)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
Letβs lift and get weird! Thanks for the laughs, Tuohy boys ππ€ @murphy_bus @tuohypatrick #friday #fridaythe13th #liftheavy #deadlift #dance #habitsc #tacoma #fitfam #weird #gym Iβm dying!! ππ€£ (at Habit Strength + Conditioning)
You guys. 6 months! @tuohypatrick and I opened our doors at @habitstrengthconditioning 6 months ago! Thank you for your love and support and lifts! ππ―π€ #Repost @habitstrengthconditioning with @repostapp γ»γ»γ» Thanks for hanging with us so far - we opened Habitβs doors 6 months ago today! π³ We LOVE our community! Thank you for showing up with enthusiasm, inviting your friends and for giving it your all in your lifts. Hereβs to the next 6 months π€ #habitsc #goodhabits #hbd #npc #powerlifting #liftheavy #strength #conditioning #fitfam #tacoma #smallbusiness #community #love (at Habit Strength + Conditioning)
Morning commute: Home to Habit to Home π #tacoma #sthelens #fall #sunrise #home #gym #habitsc #architecture #pnw #friyay (at Habit Strength + Conditioning)
This babe's gunna be my hubs πππ @tuohypatrick πΈ: @tradeswoman π #babe #cider #holiday #pnw #goducks #tacoma #relax (at Protection Island National Wildlife Refuge)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
π San Juans in the distance #Washington #pnw @tuohypatrick (at Protection Island National Wildlife Refuge)
Coaching, lifting and supporting at @habitstrengthconditioning for our #deathby #wod this week ππͺπΎ nice work, Coach @tuohypatrick and @kat_caboose #habitsc #goodhabits #coach #tacoma (at Habit Strength + Conditioning)
"Get your ass to that f*cking gym and work the f*ck out, PUNK!" You're never really lifting alone with @c.t.ali.fletcher in your ear! Fifth set of 6x5 @ 215lbs #liftheavy #liftoften #juggernauttraining #deadlift #powerlifting #npcbikini #npc #usapl #habitsc (at Habit Strength + Conditioning)
This gorgeous KP winner πβ³οΈππΌββοΈ@a_cw_g Long overdue golf day with my pal! #legs #golf #nobustedcarts (at McCormick Woods Golf Club)
What's the difference between "girl push-ups" and "boy push-ups"? Well, to us, it's whomever is performing them! Sets of chest to ground #pushups x20 after banded overload #benchpress and max rep #squats at 225lb πͺπΎππΌββοΈ #habitsc #womenwholift #liftheavy #usapl #npcbikini (at Habit Strength + Conditioning)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
π @tuohypatrick + βοΈ + βοΈ + πΏ (at Fort Worden)
@tuohypatrick coaching me up on #deadlift but mostly just keeping it weird πππ Here's my last of 4x1 at 260lbs while everyone else works on breathing drills/naps in the background ππ€£ #liftheavy #powerlifting #usapl #coach #npc #npcbikini #habitsc #tacoma #delts @inzer_official @xtrainingequipment @trainhylete @nikemetcon3 @fitbit (at Habit Strength + Conditioning)
It's good to be back! β³οΈπ #golf #swing #schwing #nike #charleswright #tacoma #solstice #sunset #clouds #pnw (at Tacoma Golf Center)
5 years ago today, I was waking up with a new ACL, repaired meniscus and surgery to my hamstring. I was certainly afraid of the recovery, if I'd ever be as strong again, if I'd ever have my same mobility back. How could I ever trust a new knee? Fast forward to this afternoon, I tested a max rep attempt at a weight giving me a #1RM #PR Here's 245lbs x4!! Mobility is back to the same, strength and power is definitely increased. If you're coming back from #injury or plateauing in your progress, just keep working! I still work daily in not compensating with my dominant leg; #progress comes little by little. ππ½ββοΈπͺπΎ #squat #powerlifting #usapl #npcbikini #liftheavy #habitsc #goodhabits (at Habit Strength + Conditioning)
#Repost @habitstrengthconditioning with @repostapp γ»γ»γ» We have the freedom to do what we love thanks to the bravery and selflessness of those who have served and serve currently. Thank you from the bottom of our hearts to the top of our deadlifts! (at Habit Strength + Conditioning)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
Using all the equipment today... come check us out at Habit, I'll be here until noon today βπΎππ½ββοΈ #powerlifting #liftheavy #npcbikini #usapl #tacoma #garagegym #turnup (at Habit Strength + Conditioning)
Working on that arch! Also, worked up to 175lb x2 on pin press last week, making progress! I love #bench days πͺπΎ #powerlifting #liftheavy #npcbikini (at Tacoma Center YMCA)