The Wildest Side

"Un acquazzone impartisce i suoi insegnamenti. Se la pioggia vi sorprende a metà strada, e camminate più in fretta per trovare un riparo, nel passare sotto alle grondaie o nei punti scoperti vi bagnerete ugualmente. Se invece ammettete sin dall'inizio la possibilità di bagnarvi, non vi darete pena, pur bagnandovi lo stesso. La stessa disposizione d'animo, per analogia, vale in altre occasioni.”

26 marzo, lunedì mattina.

Eh bien! Quelle vie! Sono qui a Parigi, in una stanza dell'Hotel Béarn [...] le persone dell'albergo sono deliziose e i croissants sono spugnosi e leggeri e ricchi di burro, sicché intendo restare e considerarmi fortunata; ho frugato in giro stamattina alla ricerca di un posto più economico, ma erano tutti pieni per le vacanze di Pasqua: è una stupenda giornata azzurra con tutta la freschezza di questo paese e io sono sgattaiolata per le vie di primo mattino, sentendomi davvero miracolosamente parte del luogo"

Da I Diari di Sylvia Plath

Crossing one of my favorite nature trail, today, I ran towards the beach. I really wanted to see the First Light and feel the summer breeze. But every dawn has the own peculiarity, always. This morning, casually, I found a little girl playing piano, (maybe for a piano recital) so sweet and nice, and my heart was filled with goodness and love. It was very moved. Thank you Life. Thank you People. Thank you, Music. I feel God through you.

We are One 🌱

Here a picture of that beautiful place.

Obrigado 🇵🇹🙏

We did it again 🚵‍♀️⛰

Beautiful afternoon reaching the summit of Montepellegrino with my baby 🚵‍♀️ #biking

If you live in a Big City, look for a green space, or a place close to a lake or a river. If there aren't spaces like those, close your eyes, the Wildest Side is in each one. Inside Us. It's innate.

There we can find Peace and Quiet. #mondayflavors

How beautiful life is 🤍🌱 Happy Weekend to Everyone!

Goodmorning!

What a sexy Brunch today!😂

The "Inca Porridge" is my favourite version of porridge. Instead of the typical oat flakes, I use Quinoa as principal ingredient, mixed with unsweetened almond milk, a bit of cinnamon and one teaspoon of agave syrup. If you want, you can garnish with dried fruit and seasonal fruit. I added cashew, linseed, strawberries and a little bit of peanut butter.

I learned this recipe reading the amazing book "Eat and Run", written by the famous ultra runner Scott Jurek. Thanks to him, I found out the benefits of a healthy vegan lifestyle, and I discovered ingredients that I didn't know, tasting new flavors, learning to be grateful to our Earth Mother for what she gives us everyday.

We breathe, we eat, we can move, we can love. We have everything🤍

During my break from work, I love to drink a smoothie with fresh fruit mixed with some unsweetened vegetable milk. I made this one with frozen blueberries, a plum and rice milk. Easy to prepare and perfect to recharge the energy. Ready for the second round! 👩🏻‍💻

After my 24h of Intermittent Fasting, I prepared my Veg Lunch🌱

Delicious asparagus and zucchini burgers with a fresh spinach and kiwi smoothie and, of course, a spinach salad. Endless Energies 🤍