This is the story of Ameila Pond.

on q (:

It’s true — you have to work at it every day!

you’ve spent your whole life learning to hate yourself.  it’s not gonna be easy to turn things around, but it will be worth it.

Saw this today thought i would share. I think it’s important to note. PS he is beach body trainer i follow.

great information!

I hate this concept as fitspo, because it isn't true at all.  Nobody looks good in everything, and the weight you are might change what looks good on your body, but for anything that's added, something else is probably subtracted.  Also, you should keep a closet where everything flatters you - if it doesn't look good on your body than it doesn't deserve to be there.

Aaaaaamen! Like being made fun of when you come back from your daily run by parents who never exercise and only eat white bread. FuckyoufuckyouFUCKYOU.

Preach it sistah friend.

University of Florida! Go Gators :) 

University of Central Florida, Go knights? Hahahah. 

University of North Carolina at Chapel Hill c:

Concordia University! Any Canadians out there? :)

ohio university :)

Virginia Tech! Go Hokies!