Fitness For Thought

Preparing for the week! Turkey burgers with spinach, chicken, and roasted potatoes 👍 #fitgirl #renewed #motivated #mealprep #foodprep

Funny how the scale works.. Woke up this AM at the lowest weight I've been in months.. Yet I ate pretty crappy yesterday. My #motivation has been reset after watching last nights Npc Mid Atlantic show.. Hoping that sticks so I can keep seeing improvements, not just on the scale 💪🏽👍 #fitgirl #girlswithmuscles #girlswholift #renewed

Our girl @ebea freaking killed it tonight at the #npcmidatlantic 💪🏽👙 congrats lady!! #fitgirl #soproud #sgtladies

My thoughtful sister @j_che bought this for me after @diana.p.hernandez used it on my hair the other night ☺️❤️ #twins #girlythings #redken

😊😝🍲🍤🍴🙌🏽 @angela.jude

New #colourpop lip- "panda" 🐼💋 #girlythings #lipgloss #mattelip

Better lighting to see the blonde 😊💁🏼 #girlythings #hairdid

#after 💁🏻💁🏼 thanks so much @diana.p.hernandez ❤️❤️ #girlythings #balayage #hairdid

You know you have a lip product obsession when... You order 12 lip glosses at the same time ☺️💄💋 #girlythings #lipglosses #colourpop #mattelip #satinlip

Or one of these?! ☺️💁🏻 #girlythings #balayage #newhairtonight

#postworkoutfeels ☺️👊🏼 #fitgirl #boxing #sgt @briggsfitness #briggsfitness

A #pump + good lighting = 😊💪🏽 run & upper body 🎉 #fitgirl #girlswholift #girlswithmuscles #amibecommingarunner

Relaxing after a decent Monday at work and a great run & light leg #workout with @ashleyxomccabe ☺️👍 #fitgirls #girlswholift #girlswithmuscles #cardio #run

Couldn't finish all the chicken but this was my #postworkoutmeal 👍 butt kicked during #sgt at @briggsfitness tonight! #meal #dinner #fitgirl #briggsfitness #circuittraining

#onpoint 😝 #fitgirl #foodtracking #meals

Post #workout meal 👍 looks crazy but tastes awesome! Shrimp, spinach raviolis, steamed spinach, broccoli, with a little evoo and garlic&herb mrs. Dash! #meal #fitgirl #dinner

#beat after a 3 mile run followed by cardio-based leg circuits and a little abs with my girl @ashleyxomccabe ☺️ #fitgirls #girlswholift #girlswithmuscles #ladieswholift #cardiokillers #redface #cardio #shreddingforashleyswedding