TheFoodPump

CORN SPINACH SANDWICH - my second entry in the breakfast series #whatsforbreakfast ☺️ ⏬Recipe Below This is a whole wheat sandwich with just 1 cheese slice used! Yes i try my best to use as less cheese possible but still make my dish yummy 😋 Me n hubs both like old ways of making sandwich in toasters so this dish is definately there in our breakfast. Corn Spinach Stuffing for 2 - 1 tbsp butter - 2-3 garlic cloves chopped(v love garlic use lil more. You u skip if u dun like or put less) - 1 medium sized chopped onion - 1/2 cup parboiled Corn kernels - 1 cup chopped Spinach - 4 tbsp milk - 1-2 sharp cheddar Cheese Slices or 1/4 cup grated cheese - 1/4 tsp Italian herbs - 1/4 tsp ground black pepper - pinch of garam masala (optional) - salt to taste Sauté garlic with butter in a pan. Don’t let it turn brown. Add onions and sauté till they r transparent. Now add the parboiled corn, pepper, salt, herbs, garam masala and mix well. Let the corn cook a lil bit more. Now add spinach and milk. Let it cook till spinach is done. Now add cheese and mix it till melts in the sauce. The stuffing is ready. Spread it on your bread and toast it. Serve hot! #the_food_pump #cornspinachsandwich #whatsforbreakfast #breakfastrecipes #foodiesofinstagram #breakfastpump #breakfastideas #wholewheatbread #sandwich #sandwichesofinstagram #morningfood #instafood #newrecipe #homemade #homemadefood #bread #goodfood #stayhomestaysafe #foodporn #foodstagram #foodblogger #foodie #caryfoodies #breakfastsandwich #breakfast #breakfasttime #foodseries #breakfastseries https://www.instagram.com/p/CFqOA0Ih2vc/?igshid=sjpfohaud8u6

Crispy Sabudana Vada .... want some? #sabudanavada #the_food_pump #caryfoodies #foodbloggers #foodstagram #instafood #snacks #simplesnack #lovecooking #foodiesofinstagram #foodengagementgroups #foodporn #foodphotography #iphonephoto https://www.instagram.com/p/CFlHEvChFQ_/?igshid=1qkxoxbhbiuya

Simple Lunch Idea - Aloo Palak - Cucumber Raita - Steamed Rice #the_food_pump #simplelunch #simplelunchideas #aloopalak #steamedrice #cucumberraita #raita #foodstagram #vegfood #comfortfood #indianlunch #foodiesofinstagram #instafood #spinach #potatoes (at North Carolina) https://www.instagram.com/p/CFeukjlhdmQ/?igshid=1dezqse3ehl5f

VEGETABLE COUSCOUS - My first dish in my new series #whatsforbreakfast Couscous is originally a Moroccon style semolina made from durum wheat. Its a North African type pasta which i came across when i was living in Mauritius. I fell in love with this the first time i tried. It can be used in variety of ways. I made this like indian style mix veg upma with tomatoes. It can also be use in salads so it will be filling or like Pilaf/ Pulav. Recipe for 2: • 1 cup Couscous ( i have used the HT traders Moroccan style pasta from Harris Teeter @harristeeter ) • 1.5 cup water. Add 1/2 cup more water than your couscous qty. • 1/2 cup chopped onions • 1/2 cup chopped tomatoes • 2 green chillies slit ( use as per ur spice level) • 1/2 cup chopped mix veg ( carrots, french beans, peas etc) • 1/2 tsp cumin seeds • 2-3 curry leaves • 1 tbsp oil for tempering • Salt to taste • Chopped Cilantro / Coriander leaves Method: • Add oil in pan and let it warm. • Add cumin seeds, let it crackle. Add curry leaves abd green chillies. • Add onions and mix veg and saute for a while. Let it cook. • Add tomatoes, salt and cilantro. Mix them and leave for half a minute. • Add the couscous. Mix well. Now add 1.5 cup water and let it cook. Close the lid of the pan and let it cook. • Check the couscous to see if water has evaporated. The couscous might stick to pan bottom so mix it with spatula. • Switch off the flame and let it stay there for 5 more mins. Serve hot with a cup of ginger tea! Follow @the_food_pump for more such recipes! #the_food_pump #whatsforbreakfast #foodseries #httraders #myharristeeter #couscous #vegetablecouscous #moroccanpasta #moroccancouscous #breakfastrecipes #healthyrecipes #foodiesofinstagram #instafood #foodstagram #foodengage #foodphotography #homemadefood #yummy #ndtvfood (at Cary, North Carolina) https://www.instagram.com/p/CFbGDXChvEN/?igshid=ocnau8lf1w5i

I am so bored to make fried food but i will crave for it 😂 Who doesn’t like samosas and if someone gets you one without you having to do much then nothing like it! These are frozen Jalapeño and Cheese Samosa from @deepindiankitchen. They have a wide and good variety of semi cooked stuff. I just made an effort to bake these samosas and enjoy them with a mix of Coriander chutney and Maggi hot and sweet ketchup! #the_food_pump #deepindiankitchen #semicooked #semicookedmeals #bakedsamosas #foodengagementgroups #foodiesofinstagram #instafood #foodbloggers #food #foodphotography #foodie #foodstagram #foodpics #samosas https://www.instagram.com/p/CFTkOfkhe3K/?igshid=1hszefksvnurm

BREAKFAST as the name says is 'breaking your fast from the night before'. Thus it is the first and the most important meal of the day. Probably the most appealing benefit is that breakfast jumpstarts your metabolism and, thus, helps you burn more calories throughout the day. So why skip it ? As a kid, my mom would never let me leave home without breakfast. And also it does not mean just having a glass of milk or biscuits, but a proper meal with varieties like poha, upma, dosa, idli, paratha, bread etc. along with a glass of milk or fruit shakes. I hated it that time as i was rushing for school or college and i was compelled to finish my food before leaving. I realised its benefits when i started living on my own and i am so grateful to mom that she put this habit in me. So, here's my take on various breakfast meals #whatsforbreakfast that i usually prepare. I will be posting one breakfast recipe every week and would love your feedback and ideas! Send me your breakfast dishes with pics and your memory with it and i will post them on my blog as part of this series. #the_food_pump #whatsforbreakfast #breakfastpump #breakfast #breakfastideas #foodstagram #breakfastofinstagram #instafoodie #foodblogger #breakfastrecipes #breakfastlover https://www.instagram.com/p/CFQMTjMhujj/?igshid=1hmyfhizkdc5h

Chocolate Shells topped with fresh thandai based cream. An easy quick dessert to relish 😊 #foodporn #foodiesofinstagram #the_food_pump #foodblogger #fusiondessert #mithaifusion #thandai #chocolatecups #instafood #foodphotography #foodstagram #sweettooth #athensphylloshells https://www.instagram.com/p/CE7hKqThNC0/?igshid=r3z7v91mzova