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Our perception of life is based on the basic principles of physical, mental, emotional & spiritual belief systems. Also know as an impression in the Aligning Method.

We must refrain from decisions based on a concept. Instead merging, and utilizing all components of our physical – mental – emotional – spiritual intelligence, ultimately creating a unified view of the situation and our potential…

To truly be liberated is to express our truth freely without fear. The understanding that we are free gives us the opportunity to live  with a sense of inspiration and security, we know who we are, and how we would like to create the best life.  This is where our true power resides; in believing we are capable to thrive in any given any circumstance.   

Transformation  | tran(t)s-fər-ˈmā-shən | literally means change is happening that is unknown to us in the present moment. It’s like walking a bridge with the awareness at some point there will be a time to step off and start something new.   It may cause a bit of excitement, or concern, depending on where you are in life. It’s an inevitable experience that is fundamentally a part of our…

I’m looking forward to leaving the old cold corners of Winter behind. Although, I now understand how the longer nights helping me mentally and emotionally sweep the dark spaces clear.

I hope you’ve released a few things that no longer serve you. Feeling liberated from a perception of what you thought you should do, be or possibly plan. 

Celebrating Spring Equinox we can look forward to longer…

The shortest day and the longest night; also know as Winter Solstice for the Northern Hemisphere. We will experience both the light and darkness.

Our calendar confirms December 21st is Winter Solstice, and tomorrow December 22nd we will have a Full Cold Moon, linked to its timeline of winter. The solstice and full moon will not align this close again until 2029. I suggest we take a little time to…

Draft a Master Plan…

The great eclipse of the century has happened. According to NASA, the total lunar eclipse happens when the moon and Sun are on opposite sides of the Earth.

I do have a bit of bad news: my neighbors up here in North America, were not able to have a visual of this amazing event.

The Good news: we will feel the intensity of the moon’s energy working in our favor for the next few weeks. Allowing us…

The Earth is a pretty special place, offering us a safe space in this huge universe to thrive, and leave our legacy behind. I think we should celebrate our home (planet), but first Honor her for all she does by making a few changes in our routine.

A few things we can do:

Head over to a farmers’ market. Limit your paper and plastic trail. Planet a tree. Buy organic.

And one we’ve been focusing on…

The Earth is pretty special place, offering us a safe space in this huge universe to thrive and leave our legacy behind.

I think we should celebrate our home (planet), but first Honor her for all she does by making a few changes in our routine.

A few things we can do.

Head over to a farmers’ market. Limit your paper and plastic trail. Planet a tree. Buy organic. And one we’ve been focusing on a…

Shared your beliefs, magic, superstitions. I did not know you were creating the foundation to comprehend authenticity, power of choice… and beauty. The Music was, and is Everything. A life enchanted, transparent, and designed with love, all the while in the backdrop, an infinite soundtrack was playing… For my dad 6/6/48-3/24/17

In the Western world most people who attend a yoga class believe it entails a perfection of complex postures, also known as Asana, requiring ample flexibility. However, this perfect practice is further from the truth than you can imagine. Yoga, in the Sanskrit language translates to union or connection. My thoughts on union; bridges the knowledge we are unified and whole within our imperfections.