SE L F L O V E

Thank you for allowing me to grow and change, I've lost people to my growth, but in the long term I know that is is worth it.

I started off this year extremely focussed on weight and food and also suffered from a lot of pain mentally, however during this year I got well and honestly feel I have never been this stable since I was a child.

I have learnt a lot, from both myself and others.

I have learnt (although cliché) that things just really do get better with time, however hard it may feel.

I have learnt JUST HOW IMPORTANT PRACTICING SELF LOVE IS IN ALL VARIETIES EVEN IF ITS JUST THE SMALLEST THING U DO THATS KIND TO YOURSELF ONE DAY, AND THEN SOMETHING ELSE THE NEXT THATS STILL SOMETHING PLEASE DO IT!!!

I have learnt that unfortunately sometimes you'll like people and they won't necessarily like you, this is out of your control and although it can hurt you just do need to take it on the chin and not think about it too much.

There are also some people you will care for a lot and they might only care a little bit, this also is out of your control.

Regarding the last two also know this isn't your fault, some people just won't click with you, don't try to change yourself for anyone because that's silly and you'll lose who you are in the process.

If you put out good energy, good things will come back to you.

I know that it might sound a little silly but these are a quick mood booster if you look into a mirror and say them like you mean it!! (Pro tip dog: say them often and you’ll genuinely believe them after a few days xxx)

Inward:

I am confident

I am powerful

I am unapologetically myself

I like myself

I am worthy of all things good in life

I look good today

I love myself

I am pretty

I feel good today

I am beautiful in every way

I have a beautiful and complex mind

I am intelligent

I am worthy

I deserve to be happy

I do myself proud everyday

I am enough, no, more than enough

I have the power to create change

I am in control of my own life

I choose happiness today

I am purpose

I was created with divine intention

I am freeing myself of pain

I have energy

I love who I see in the mirror

Outward:

The world is full of good

My confidence is power

Whatever challenges I may face, I can overcome them

Success will find me today

The people around me I will care for and tolerate

And there you have it folks. If any of these resonate with you in any way or you feel one or more could help you then give affirmations a go, or even come up with some more personal.

They are:

Beautiful

Loved

Important

Inspiring

Worthy

Funny

Caring

Charismatic

Delightful

Amazing

Strong

Perfect in every way

Basically this is my self care account which is gonna be poppin with tips and tricks to keep your self care and self love uppppp! To me self love and being confident within yourself is the most important thing and something everyone deserves, I’ve still got a way to go with this as well as so so many people and it’s not an easy journey to become fully confident in ones self however it’s a vital journey. So we just gotta stay focused and stay on that self love grind and if you ain’t already there you’ll get there huns for sure. This is gonna be a safe space full of positive vibes and that and if anyone needs anything my inbox is always open. 💫