#yogaflowsf

Open up, see what happens... . 🌱 . 🍂October 23 Sunday 11:30-1 All Levels Vinyasa Yoga Mayu 🌀Noe Valley . . 🍂 October 25 Tuesday 9-10:15 Yoga Mayu 🌀NoeValley & 5:45-6:50 Dynamic Vinyasa 🌀OMpower . . . 🍂October 26 Wednesday 3-4:15 Flow All Levels YogaFlowSF 🌀Union #WorkFromHomeWednesday & 8 pm Flow All Levels Yoga Flow SF 🌀 Union . . . 🍂October 27 Thursday 5:45-6:55 Dynamic Vinyasa 🌀OMpower . . 🍂October 28 Friday Lunch Hour Flow (12-1) Yoga Mayu 🌀 Noe Valley . . 🍂October 29 Saturday 10:30-11:45 Dynamic Vinyasa 🌀 OMpower ... ... #yogaclass #yogateacher #sfyoga #yogaeverywhere #yogaflowsf #ompowersf #yogamayusf #liveyouryoga (at FAERN.me)

The coming weekend... have a wonderful time! . . 🍂 October 20 Thursday 5:45-6:55 Dynamic Vinyasa 🌀OMpower . 🍂 October 21 Friday LunchHour Flow Yoga Mayu 🌀Noe Valley & 4:30-6 Flow All Levels Yoga Flow SF 🌀 Union . . 🍂 October 22 Saturday 10:30-11:45 Dynamic Vinyasa 🌀OMpower & 4:30-6 Yoga 101 Yoga Mayu 🌀Harrison . . 🍂October 23 Sunday 11:30-1 All Levels Vinyasa Yoga Mayu 🌀Noe Valley www.FAERN.com #yoga #yogaclass #yogateacher #sfyoga #yogaflowsf #ompowersf #yogamayusf Thank you to @goodlux for the image (at FAERN.me)

Hey Bay Area peeps! Yogic Lore Flow: The Goddesses Workshop with me on Sunday, Oct 16th at @yogaflowsf Ocean Studio! Share with friends! #yogiclore #yogicloreflow #thegoddesses #yogaflowsf #yogaflowsfocean #sfyoga

🍂 September 23 Friday Lunch Time Flow YogaMayusf 🌀NOE VALLEY . 🍂 September 24 Saturday 10:30-11:45 Flow+ OMpowerSF & 1-2:15 Flow Basics Level 1/2 - Not Heated YogaFlowSF 🌀Ocean & 4:30-6 Yoga 101 YogaMayuSF | Harrison . 🍂 September 25 Sunday 11:30-1 Vinyasa All Levels YogaMayusf 🌀NOE VALLEY . . . 🌟Upcoming #workshop #BuildYOURBackbebd October 23 Yoga Mayu 🌀 #NoeValley $40 . . #WeekEndYoga #yogawithFaern #sfyoga #yogamayusf #ompowersf #yogaflowsf #obsf #calicoastyoga (at FAERN.me)

Working through something? Get a change in #perspective... It's extremely helpful to me. . Here's a list of classes I'm leading, it's a mix of regular classes and classes I'm covering 💜#SFyoga #yogaflowSF #OMpower #yoga #SF #igyogafam #inversion #handstand #yogawithFaern . . 👁 June 5 Sunday 4:30-5:45 All Levels Flow @YogaFlowSF | Ocean . . 👁 June 7 Tuesday Noon All Levels Flow @YogaFlowSF | Ocean & 4:30-5:45 All Levels Flow @YogaFlowSF | Ocean . . 👁 June 8 Wednesday 10:30-11:15 Flow 1-2 @YogaFlowSF | Ocean & 3-4:15 All Levels Flow @YogaFlowSF | Union . . 👁 June 10 Friday 5-6 Flow Basics - Not Heated @YogaFlowSF | Union . . 👁 June 11 Saturday 1-2:15 Flow Basics Level 1/2 - Not Heated @YogaFlowSF | Ocean & 4:30-5:45 All Levels Flow @ YogaFlowSF | Union . . 👁 June 15 Wednesday 3-4:15 All Levels Flow @YogaFlowSF | Union . . 👁 June 18 Saturday 1-2:15 Flow Basics Level 1/2 - Not Heated @YogaFlowSF | Ocean . . 👁 June 19 Sunday 11-12:30 All Levels Flow @YogaFlowSF | Ocean . . 👁 June 20 Monday 9:15-10:15 "Fierce Flow" @OMpower

#WorkFromHomeWednesdays ? GREAT! I'll see you 3 o'clock @yogaflowsf | Union 🤗 #yoga #yogaflowsf #yogawithFaern #moveit #SFyoga #yoga