#whatdoineed

Animal spirit guides. May have heard people mention them or seen bits and bobs meanings for them. But how do you know what animals/mammals/insets/birds are by your side? We have multiple ones aiding us mostly known as power animals. Sometimes u keep seeing one on tv, online, even when out for a walk other times u see them in your dreams/meditations. Your main power animal shows itself as a favourite animal that you love for no apparent reason 🤷🏻‍♀️. 🤔 But maybe it shows a lot about your character. From lions and other Predators shown as the fire within, things seen as prey shows us how we defend oneself and how we socialise in a group. A lot of people see spiders which I love the meaning as it's a reminder that we create our own destiny. Not any body else.... Only ourselves! Not only we have power animals. We can also call on ones to help aid us in a difficult time. Some people call them in a ritual...others in prayer.... Simply just visualise or think of one. But how we do we know which one to call? Which is best for the job? Rule of thumb applies here...same when one shows itself. What is the main characteristics it is known for? #animalguides #whatdoineed? #guidancewithhelen #poweranimals #favourite #youcandoanything https://www.instagram.com/p/CKodPmphqkd/?igshid=1f81hw6wmy7l5

Sometimes I’m hot, then I'm cold, then I’m hot again! Sometimes I’m happy, then sad, then mad, back to sad, then confused while I’m happy, sad, and/or mad! Sometimes I wanna be loved, then I don’t, then I do, back to don’t then back to do! A lot of times I want to be left alone, then I don’t, but then I do again! WHAT DO I WANT!?!?! WHAT DO I NEED!?!?!? GGGGGGAAAAAAAHHHHHH!!!!!

If you are lost, ask yourself 2 magic questions: what’s true? what do I need? #magicquestions #whatstrue #whatdoineed #onlycompassionatestoryistrue #letsbecompassionatetogether

That moment when all of sudden I get my head out of the clouds and realize all the things on my to do list, the due dates, the stressors, the distractors, the external venting (the retail therapy, the extra glass of wine, the extra large Timmy’s).... #crunchtime #cortisol #stressed #bepresent #notsodeepthoughts #shouldknowbetter #shouldknowthisbynow #notenoughtime #junemadness #bekindtoteachers #movingisstressful #midlifecrisis #whatdoineed (at Victoria, British Columbia)

***Help! OK... Realizing this lil man could come with in a month.... I started packing my hospital bag but it's been 3.5 years. I overpacked like crazy from the website lists when i had Kali... What are the musts I'm forgetting? I made sure to get my robe and baby's first outfit that's kinda it... Lol. #baby #babyiscomingsoon #itspackingtime #hospitalbag #whatdoineed #helpmerhonda

Wanting my perfect body. Feeling useless to everyone around me. Can't sleep. I don't even know what I need right now. Trying to remember I am enough.