#wflworldrun

Nach zwei Jahren mit kaum Training (seit Oktober bis vor einer Woche gar nicht mehr) habe ich heute nicht nur mein Wunschziel von 4km, sondern auch meine Bestmarke von 4,45km geknackt! #wflworldrun #runforthosewhocant #soproud #cantbelieveit #powerwalking #mibiloveslife https://www.instagram.com/p/CdTd-wHI-y9/?igshid=NGJjMDIxMWI=

今年被終結者號追上時，那 App 竟然沒有任何通知！ #你個嘢壞咗呀 BTW，好像很久沒試過跑 10K 以上了。💪 #wingsforlifeworldrun #wingsforlife #worldrun#wflworldrun #redbull #runforgood #garmin #vivosmart4 @lululemonhk (at Happy Valley Recreation Ground) https://www.instagram.com/p/CdTNoXdvGpm/?igshid=NGJjMDIxMWI=

Wings for Life World Run was an interesting and fun experience. I donated 20€ to spinal cord research and got a great exercise! My team Ilo juosta donated 100 €, thanks to every donator! 151 countries, 184 236 runners took part in this global run and raised over 4,1 million euros. It was an entertaining run with the cheers of the commentator and catcher car chasing me. The catcher car caught me at 15,3 km after 1 h 33 minutes. I continued a bit longer and got a nice long run of 16,5 km for today’s training. • #wflworldrun #wingsforlifeworldrun #redbull #charityrun #catchercar #spinalcordresearch #running #instarunning #instarunners #juoksu #hyväntekeväisyysjuoksu #helsinkicityrunningday #hcrdambassadors (at Helsinki) https://www.instagram.com/p/COqYQUVtKsz/?igshid=oe1w8e7enkww

ISSO... Fizemos história juntos. 🌍 Muita felicidade, orgulho e cansaço 😅 #wingsforlifeworldrun #wingsforlife #worldrun #wflworldrun @municipiodelousada @ant.augusto21 @wflworldrun @wingsforlife @redbull @redbullpor (em Lousada, Portugal) https://www.instagram.com/p/COqJWG2Myby/?igshid=21km5057sg18

We are about to kick off the @wflworldrun in less than an hour! You can still join with 20 euros, and If you want you can join my team ”Ilo juosta”. The race starts at 14:00. How far van you go before the catcher carc you? I plan not to go fast today, but rather support the great cause for spinal cord research. • #wingsforlife #wingsforlifeworldrun #redbull #wflworldrun #hcrd2021 #helsinkicityrunningday #hcrdambassadors #hyväntekeväisyysjuoksu https://www.instagram.com/p/COpfz7EtXoE/?igshid=1x6l2weze2dw7

#Repost @wflworldrun Get behind each other - no matter the weather! 😜🎉 . Where do you get your running motivation from on a rainy day? 🌧 . 📸: @samovidic #wingsforlife #worldrun #wflworldrun #apprun #wingsforlifeworldrun #runforthosewhocant #runningforthosewhocant #motivation #fitness #training#instarun #runningmotivation #runningcommunity #spinalcord #inspiration #spinalcordinjury #marathon #fitnessmotivation #fitness #awareness #italy #albarella https://www.instagram.com/p/B2MEuDCnOZC/?igshid=juhp0bq1r1wf