#hcrdambassadors

My first trail run #nutskarhunkierros2022 is a wrap! Originally I was going with my brother @lumisota but he got a nasty flu this week. I had a race plan which worked out well: ⭐️Follow heart rate and stay on aerobic training until 2. refreshment stop at #konttainen. After that you can go faster if you can. ⭐️Run only downhills and even roads if you can (lots of rocks, mud and rootstock there which made it impossible for my inexperienced feet to run them). I did run pretty nice pace down the hills in some of them, though. ⭐️Walk all uphills. My final time was 4:59:11 and I was 76th in ladies’ series. The main thing is that I did my first trail run and didn’t sprain an ankle or brake any bones! 🙌🏻 • Jacket, t-shirt & pants free from @craftsportswearfin and the Fenix 7S wrist computer bought with discount based on #hcrdambassadors cooperation. • #karhunkierros #nuts #trailrunning #trailrunningfinland #juoksu #juokseminen #juoksija #polkujuoksu #polkujuoksija #trailrunning #myfirsttrailrun #fenix7xsapphiresolar #garmin #beatyesterday #craftsportswear #firsttrailrun #runnergoingnuts (at Karhunkierros - The Karhunkierros Trail) https://www.instagram.com/p/CeHXD0bNwdb/?igshid=NGJjMDIxMWI=

ONE week to go until @helsinkicityrunningday!!! 😬🙌🏻🫶🏻 My expectations on my personal performance at #helsinkicity5 are not really high thanks to many illnesses and lack of training in the first months of the year. 😬🤒😷 However, 💡today I did a really nice training where the main workout was 15 x 400 m 🏃🏻‍♀️and it went pretty well. That raised my spirits bit higher. I am hoping to beat my time from last year (21:38). Week from now we’ll see how it goes! *I am one of the #hcrdambassadors and get to participate the event for free. I am wearing clothes by @craftsportswearfin (free) and trusted Fenix 7S by @garmin_finland to measure the data (bought with discount). Shoes are the best #Ricochet @brooksrunningnordic and this pair (and two similar pairs before this one) I’ve bought by myself. 👍 • • #helsinkicityrunningday #roadtoolympicstadium #hcrd2022 ##craftsportswearfin #craftsportswear #garmin #runhappy #brooksrunning #brooksrunningnordic #running #5kmrace #fivekm #runningevents #runnersofinstagram #runningmoms #training #runningmotivation #juoksu #juokseminen #juoksija #ratatreeni #juoksutapahtuma #valmistavatreeni #oneweektogo (at Pirkkolan Urheilupuisto) https://www.instagram.com/p/CdQoUN1NzwK/?igshid=NGJjMDIxMWI=

After a really tough beginning of the year with many flus and other obstacles I am finally getting back to running. Heart rate is really high but I am walking in between to keep it down. The fun part is that since this is not that serious I can do errands or have kids with me. Yesterday S came along and we ran to pick up a package from a post box and bought spring daffodils from the gardening store along the way. We also read the Paw Patrol book twice while moving. 😀🐾 The roads are partly icy, slushy or already melted on gravel but my old @babyjogger does the trick. It is only 9 weeks until Helsinki City Running Day* and The #salveqvick Helsinki City 5 so I should start thinking faster running soon. Good thing I have help with that… More on that topic a bit later… 🥳 *Participation free based on of #hcrdambassadors co-operation, jacket and beanie for free from @craftsportswearfin • • #running #runningmotivation #runningwithkids #instarunners #runningstroller #easyrun #momswhorun #juoksu #treeni #juokseminen #kevätkelit #helsinkicityrunningday #roadtoolympicstadium #hcrd2022 #helsinkicity5 #craftsportswearfin #craftsportswear juoksurattaat @helsinkicityrunningday @salvequicksuomi (at Paloheinä, Etelä-Suomen Lääni, Finland) https://www.instagram.com/p/CbCJigUNkkH/?utm_medium=tumblr

Helsinki City Running Day’s #hcrdambassadors Kick Off took place today at Sporttitalo IN PERSON!!! It was really great to meet and network with other ambassadors and to hear news from the event partners: I am again impressed by the Craft’s Circle (sustainability promise) and the amazing technical advancements by Garmin and their new Fenix line (I am afraid that Fenix 7S is calling my name) 🤦🏻‍♀️. New releases by Brooks looked awesome and ArkiWellness mobility and coordination training was a great start for me after 2 months of flus and illnesses. I will get free participation to Helsinki City Running Day Events and samples for free or discount from these brands as part of the ambassador work. • #helsinkicityrunningday #hcrd2022 #roadtoolympicstadium #hcrdambassadors #minimarathon2022 #minisun #craftsportswearfin #craftsportswear #garmin #runhappy #brooksrunning #brooksrunningnordic #icepower #arkiwellness @craftsportswearfi @garminfinland @brooksrunningnordic @arkiwellness @icepowerfinland @helsinkicityrunningday @helsinkiminimarathon (at Sporttitalo) https://www.instagram.com/p/CaX0ze0thLe/?utm_medium=tumblr

Running easy 7 km today, where first 2 km taking E to basketball 🏀 training and then 5 km enjoying it more by myself. Loving the new @helsinkicityrunningday scarf and the @craftsportswearfin jacket 💙 that I got for the #helsinkicityrunningday training run pacer job I am doing. • #hcrdambassadors #running #eveningrun #runningmoms #youtakethetimeyouget #runningwithkidsonbikes #juoksu #juokseminen #ruuhkavuodet #lenkillä #iltalenkki #pklenkki https://www.instagram.com/p/CWWiGSxNvNs/?utm_medium=tumblr

View On WordPress

Helsinki City Running Day is in 2 days and I will be running Helsinki City 5 there as one of the #hcrdambassadors. It is still unclear whether my run 🏃🏻‍♀️ will be done A) as a fun run with easy pace, B) in 3 minute intervals C) as a 5 K race in full speed I am at hands of Olli-Pekka and his research 🧐 that I am participating. The decision is based on my recovery from today’s workout. Tonight I ran again the 6 x 3 min interval training - first time in darkness this year. Luckily there are still the autumn 🍂 leaves 🍁 reflecting light from the ground. I also tested a lamp of my own. It is actually a head lamp but I kept it on my waste. It turned out to be a total waste of money for me, but I think it was nice for the other goers in the forest: they could see me better (and not just hear my panting getting nearer them) 😮‍💨😮‍💨 • #helsinkicityrunningday #roadtoolympicstadium #hcrd2021 #helsinkicity5 #minimarathon #runningresearch #5krun #running #runningmoms #juoksu #juoksutapahtuma https://www.instagram.com/p/CUdaRAoNhZs/?utm_medium=tumblr

Naisten Kymppi, or Women 10K, as the translation would go, took place today. I was able to attend the event for free based on the #hcrdambassadors cooperation. How wonderful it was to take part in a running event - or any event - again! 🏃🏻‍♀️🏃🏼‍♀️🏃🏻‍♀️🏃🏼‍♀️💕💕 I felt totally safe in this outdoor event and everyone respected the space of others. It was truly a wonderful day and even the sun ☀️ showed up when the first runners reached the finish line. I finished the 10 K in about 57:50. Thanks to @lenkillablogi for great running company! • #naistenkymppi #naisten10 #naistenkymppi2021 #running #runningevent #running #momswhorun #womenrunners #juoksu #juokseminen #10km #juoksutapahtuma #citroennaistenkymppi #ihanapäivä #runningmotivation (at Helsinki Olympic Stadium) https://www.instagram.com/p/CTIJyx0tuZo/?utm_medium=tumblr