#wakeupyoga

#yogahollis . . New Class Addition: Thursday, 7:30 am (EST) Start your morning slowly, and roll out of bed into this practice of gentle sun salutations, twists, stretching, and balancing asanas (postures). Wind your practice down with breathing and centering to arm yourself for a sweet positive entry into the rest of your day. . . Contact for Zoom link. . . . #morningyoga #morningyogapractice #wakeupyoga #yoga #yogapractice #practiceyoga #instayoga #yogi #yogini #homepractice #homepracticeyoga # https://www.instagram.com/p/CMNV0zNH56i/?igshid=yc196ov6ghta

When I was in Philly last week, I also squeezed in an AM class in Rittenhouse at @wakeupyogaphilly. The space was a nice cozy spot among the busy downtown streets. Thanks for the joyful flow, Felicia! ☺️🧘🏼‍♀️#vinyasatravels #philadelphiayoga #wakeupyoga #cityyoga #rittenhousesquare (at Wake Up Yoga Rittenhouse) https://www.instagram.com/p/Bs3UZ_KBeXk/?utm_source=ig_tumblr_share&igshid=879bhf1jmbnv

Wake up and feel good

10/25 Wednesday 6:00am - Wake Up 9:30am - Gentle Vinyasa 11:00am - Private - Shepherd’s Center 2:00pm - Chair 3:30pm - Stretch & Restore Namaste #inhaleyogallc #ruthanndunkerly #inhaleyogaruth #yoga #wakeupyoga #gentlevinyasa #shepherdscenter #chairyoga #stretchandrestore #om #aum #namaste #namaskar (at Inhale Yoga)

10/23 Monday 6:00am - Wake Up 9:30am - Gentle Vinyasa 11:00am - Gentle Hatha 2:00pm - Chair 5:30pm - Sunset Vinyasa 7:00pm - Hatha 60 Namaste #ruthanndunkerly #inhaleyogaruth #inhaleyogallc #wakeupyoga #gentlevinyasa #gentlehatha #chairyoga #sunsetvinyasa #hathayoga #om #aum #yoga #yogaclass #mondayyoga #mondays (at Inhale Yoga)

10/13 Friday 6:00am - Wake Up 9:30am - Gentle Vinyasa 11:00am - Gentle Vinyasa Flow 2:00pm - Senior Chair Yin 3:30pm - Yin Namaste #ruthanndunkerly #inhaleyogaruth #inhaleyogallc #wakeupyoga #gentlevinyasa #gentlevinyasaflow #seniorchairyinyoga #yinyoga #om #yoga #yogaclass (at Inhale Yoga)

10/11 Wednesday 6:00am - Wake Up 9:30am - Gentle Vinyasa 11:00am - Private - Shepherd’s Center 2:00pm - Chair 3:30pm - Stretch & Restore Namaste #ruthanndunkerly #inhaleyogaruth #inhaleyogallc #wakeupyoga #gentlevinyasa #shepherdscenter #stretchandrestore #om #yoga #yogaclass (at Inhale Yoga)

10/9 Monday 6:00am - Wake Up 9:30am - Gentle Vinyasa 11:00am - Hatha 60 2:00pm - Chair 5:30pm - Sunset Vinyasa 7:00pm - Hatha 60 Namaste #ruthanndunkerly #inhaleyogallc #inhaleyogaruth #wakeupyoga #gentlevinyasa #hathayoga #chairyoga #sunsetvinyasa #om #yoga #yogaclass #mondayyoga #superpowers (at Inhale Yoga)