#yogafriday

Struggling in squats get your self some props 🤪👍🏼this is a perfect way to support yourself why you play with deepening your squat. Squats should be so easy for us - BUT due to our western lifestyle we don’t move like we used to. Benefits ⚡️strengthen ankles, feet, calves and legs ⚡️relieves back ache ⚡️opens up hips, groin, calves and Achilles ⚡️massages stomach and internal organs AND MANY MORE!!! Join in our latest class to practice as a beginner or advanced practitioner. link in bio☝️ #yogaposes #squat #squats #strength #openingup #life #body #hipsstretch #blackandwhite #yogainspiration #yogafit #yogafriday #fridayinspiration #inspiration #yogini #yogateacher #bodyart #bodywork #likeforlikes #today #wakeup https://www.instagram.com/p/Bp84zPBgAUr/?utm_source=ig_tumblr_share&igshid=1c25d1sga35jr

Wanna do yoga and workout try these poses

open your chest, open your heart, open your mind,open doors to love, positivity and light. When we are open ourselves we can explore new ways of creativity, connection and flow in this life.#yogamovement #yogapose #sunsalutations #yogastudio #yogaclass #yogainspiration #transformation #instayoga #yogatravel #yogaeverywhere #yogaeverydamday #yogafit #yogagram #mytravelgram #yogafriday #yogadudes #menatyoga #yogaaddict #yogajourney #instapic #yogateacher #yogamen #yogachallenge #yogadaily #yogalife #yogaforeveryone (στην τοποθεσία San Francisco, California)

To help cleanse the body

Its yoga Friday y'all #getyayogion

Everybody hope you have a good night's sleep

Some good poses here

Yoga Friday y'all