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New 7 minute reclined resistance band routine is up on my YouTube channel! https://youtu.be/TguNUi_IPGw . . . #Subscribe to my YouTube channel for biweekly #WednesdayWorkout routines at the #linkinbio . . #yoga #yogainstructor #yogateacher #yogaflow #yogapractice #yogaclass #virtualyoga #virtualyogaclass #virtualworkout #virtualfitness #athomeworkout #barre #barreinstructor #virtualbarre #virtualbarreclass #americanbarretechnique #americanbarretechniqueinstructor #health #wellness #fitness #workout #lowimpact #strengthtraining #resistancebands #resistancebandsworkout #resistancetraining https://www.instagram.com/p/CdLyrLulEgx/?igshid=NGJjMDIxMWI=

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New 15 minute centered yoga flow is up on my YouTube channel! https://youtu.be/eSmkRPbKznA . . . #Subscribe to my YouTube channel for biweekly #WednesdayWorkout routines at the #linkinbio . . #yoga #yogainstructor #yogateacher #yogaflow #yogapractice #yogaclass #virtualyoga #virtualyogaclass #virtualworkout #virtualfitness #athomeworkout #barre #barreinstructor #virtualbarre #virtualbarreclass #americanbarretechnique #americanbarretechniqueinstructor #health #wellness #fitness #workout #lowimpact #strengthtraining #flexibility #mentalhealth #selfcare https://www.instagram.com/p/CZxWHc_lOmz/?utm_medium=tumblr

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