#veganchick

Hey y’all, I just wanted to share with you what I’ve been doing with my hair recently. My hair is completely grey under the purple, and can be super coarse and porous. I use @arcticfoxhaircolor which is #vegan #crueltyfree and has built in conditioning. A few months ago I got a tip to try this #wonderwater I was in the market for new shampoo, and I saw that @lorealparis also had a new line of these #elvive products. Since I’m growing my hair back out it made sense to get #dreamlengths Totally good call!! I recently started using the #nohaircutcream leave-in conditioner... #GAMECHANGER for real!!! That’s all. I’m here to help. Love y’all🥰🥰🥰 . #purplehairdontcare #softcurls #curlsfordays #heretohelp #veganchick #compassionateliving #empathchick (at Coral Springs, Florida) https://www.instagram.com/p/CCiLQTyguSp/?igshid=ofx21f6pbs0e

Like I said, Snapchat filters make my nights more entertaining.

Leg Day! One of my favourites ❤❤💪 here I did a superset of wide-leg deadlifts with stiff-leg deadlifts for 10 x3, then squats and glute bridges for 10 x3 also! | | | |#girlswholift #girlsthatlift #vegan #veganprotein #veganlifters #legdayproblems #legday #weightloss #motivation #l4l #l4f #instagirl #fitness #gymselfie #gymcouple #veganfitness #veganfitness #fitnesschick #veganchick

Publix had 14oz blueberries 3 for $10!!! I put a whole container in the freezer for a rainy day...today was definitely rainy!! After shooting the Saturday 1year old’s donut themed birthday party🥳 & Sunday morning’s outdoor 1 year old cake smash, I was feeling lots of donut regret🤢 I decided to atone by giving my guys a break for the day, and put in some good stuff🙂💪🏼☀️ This bowl was simple and amazing! In my Nutribullet big cup, I put a shit ton of frozen blueberries and equal level cashew milk. Added chia and flax seeds.Stuffed in spinach to the top- a pretty big, packed handful. Blend it thick, and put it in the bowl. Gluten free vegan granola on top with unsalted unsugared almond butter. That stuff is seriously delicious, and gave me some energy!! Side note: I needed that energy because I accidentally flipped the frozen blueberries upside down on the floor. The dog was racing around the room and blueberries around I was trying to pick them back up before he could eat them all!!🤣#vegan #whatveganseat #govegan #compassionateliving #crueltyfree #animalsarefriendsnotfood #glutenfree #glutenfreevegan #veganchick #purplesheep #empathchick (at Coral Springs, Florida) https://www.instagram.com/p/B0xXo-aANtc/?igshid=plf1rq79od8s

In case anybody is wondering, So Delicious Key Lime Coconut Milk Yogurt is truly SO DELICIOUS!!!🥥🍈🥥🍈🥥🍈 #sodelicious #coconutmilk #nondairyyogurt #keylime #keylimeyogurt #vegan #planteater #plantbased #glutenfree #glutenfreevegan #healthierchoices #compassionateliving #crueltyfree #veganchick #empathchick (at Coral Springs, Florida)

Y’all... I just made vegan crabcakes... Fuck. Yes!!! I started with a base falafel mix and just left out the stuff that makes it falafel. @OldBay_Seasoning is the secret!! Full disclosure, I’ve been falling off the gluten-free and vegan wagon for a minute. I have not eaten any meat, but I slipped a bit on the dairy and egg. And gluten is always a struggle. But lately I’ve been making a choice to say yes in my life. Those yeses include saying yes to better self-care. It seems to have shifted my focus from being mad at the things I can’t have, to instead being happy to do kind things for myself. It was a Shonda Rhimes and Oprah talk I watched last week, if anybody is interested in an incredible transformation. DM me and I’ll send you the link! Thanks for always loving me, and caring what I’m doing, y’all. We are all doing the best we can, and I’m just trying to help🥰💖 #selflove #selfcare #feeltheshift #veganchick #glutenfreevegan #maketheeffort #bekindtoyourself #kindnessmatters #vegancrabcakes #oldbay #crabcakes #noncrabcakes #plantbasedcrabcakes #tryplantbased #plantbasedmeals #crueltyfree #savetheanimals #bekind #friendsnotfood #sayyes #changeyourperspective #empathchick (at Coral Springs, Florida) https://www.instagram.com/p/CFaqeFFA6ZR/?igshid=nyhlbqfsxnxi

I’ve been playing around with making my own dressings🥗This is blueberry! #diysaladdressing #blueberrysaladdressing #vegandressing #glutenfreevegan #veganchick #compassionateliving #healthierchoices #crueltyfree #kindnessmatters #empathchick (at Coral Springs, Florida) https://www.instagram.com/p/CDGCQNYALzF/?igshid=1d1u2yuazpsk5

Phooooooo🍜 #pho #rainydaysaresoupdays #actuallyrainy15minutes #veganpho #veganchick #compassionateliving #crueltyfree #savetheanimals #kindnessmatters #empathchick (at Dragon Pho) https://www.instagram.com/p/CC4df2Gg5zF/?igshid=6fk72c3ltwkv