#under 200

So.... what to say about today.

I survived work with no more freakouts.

My food is great today......

About to either exercise or relax> not sure.

I could go to game night at a friendly church. But people. After this work week? Ugg.

And it is choremaggedon night.

WHEN I SAY I FUCKING SCREAMED

I don’t know if you know this about me, my darlings, but…I’m picky. I know what I want and what I don’t want. When I shop for jewelry, I often find myself wishing a certain piece was half an inch longer or a quarter inch shorter or a slightly different color.

Tiaryis a dream for particular shoppers like me. Every single piece of jewelry they offer is handmade  and customizable: you can order it…

Stewed Black Beans (Toast and Egg Optional)

hey guys!! i tried this recipe for the first time today and i just had to share it. it’s so good and the beans themselves are under 200 cals, but the whole breakfast is under 400 calories. it has protein to fill you up and is low on sugar and salt.

198 calories per serving / 4 servings

Ingredients: 1 container (15 oz) black beans - rinsed very well!!! 1 medium carrot, grated 1/4 cup diced red bell pepper 1/4 cup chopped white onion 1/2 frozen corn 1 tablespoon tomato paste 1 tsp garlic 1/2 tsp, ground black pepper 1/2 tsp ground cumin 1/2 tsp chili powder 1 tsp paprika 1 cup (8 fl oz) water 1 1/2 tablespoon olive oil Coarse salt to taste (about 1/4 teaspoon)

Directions: 1. Cook the onions and red bell pepper over medium to medium low heat with 1 1/2 tablespoon of olive oil. Cook until the vegetables are soft, or until your liking. Add grated carrot and cook until tender, about another 3 minutes. 2. Add the frozen corn just to begin to cook it, only and minute or two on this. 3. Add the spices, tomato paste, and garlic and cook for 1 to 2 minutes. 4. Add the drained and rinsed black beans and about 1 cup of water. Allow the beans to soften and for the sauce to reduce, for about 5 minutes. You can also smash some of the beans for a different texture.

and voila! your beans are done!! these are so good, i make them fairly often but this was my first time having on an english muffin with an egg on top. with the toast and the egg it comes to 388 calories. the beans themselves are a great, vegan filling breakfast, lunch, or dinner that is low cal, too but the egg makes is sooo yummy. the beans are also good on rice.

Fandom: Check, Please!

Rated: G

Pairing: PolyFrogs, NurseShark

“I need to think about this,” Will says after a moment, his two best friends looking at him expectantly.

“Of course,” Chowder says.

“Take what you need,” Nursey says.

“It’s not anything I’ve thought about, is all,” Dex continues. “And you’re my best friends. I don’t want to mess that up.”

“Will,” Nursey starts, and the first name jars him. “It’s really okay, take all the time you need.”

“Do you want a hug?” Chowder asks.

Will nods and he’s quickly engulfed by a frog hug. And it feels... right.

They’re all constantly cuddling and going out together. He already gets confused as both of their boyfriends on a regular basis. And Will would be lying if he hadn’t thought about dating one or the other of them. They had started dating each other and he’d thought he’d missed his chance. But he could have both.

They wanted him to have both.

“Y’know what?” he says, still hugging both of them. “Let’s do it. Let’s all be boyfriends.”

“Yeah?” Nursey asks.

“Yeah. It feels right,” Will smiles.

Chowder grins and kisses his cheek. Nursey follows suite on the other side.

“Boyfriends,” Chowder agrees.