#triathleteintraining

Quick afternoon run with my little miss.... 2nd run for the day as I already did my swim and run workout this morning. I couldn’t resist stepping outside for a few minutes to catch my first run outside of 2020! . #triathlontraining #swimbikerun #triathleteintraining #montana #springmaybehere..... #fitness #outside https://www.instagram.com/p/B84xrlihZgI/?igshid=4jf1l4v8clhw

Soooo..... I think I am running out of room in my supplement cabinet..... #triathleteintraining #triathleteproblems #supplements #protein #collagen #beets #swim #bike #run #triathlon #triathlontraining https://www.instagram.com/p/B8bj6AoBQ4j/?igshid=czss2whtma25

I received some discouraging health news on Thursday..... I have more tests next week AND I am trying hard to stay positive. However, satan has such a good way of bringing me down. I was struggling last night and just didn’t feel well. Work was tough but I ended the day on a good note BUT I went to bed feeling horrible and thinking “I could cancel my swim lesson (heck, I already paid for it and it is just one...I can miss it right??)”..... I prayed a lot and even cried a little.... but I know that God is sooooo in control and he has been preparing me for a lot of really good things to come.... . I woke up this morning and actually felt really good. I was surprised. So I strapped on my shoes and hit the gym. I ended up doing a 12 minute swim test (last time I tried I only made it 6 minutes)... this time I finished and went 550 yards! The farthest I have swam without stopping (that is a big deal because 4 weeks ago I could barely go 25 yards without stopping). My coach was so proud! And then I went on to run an hour and hit my best 10k split. . So TAKE THAT satan! I will RISE every morning and SLAY the day! You have no power over me! You can’t take away the things I enjoy and that make me feel good. I won’t let you!!! . #risaandslay #triathlontraining #triathleteintraining #run #swim #bike #mortgagebroker #loverofgod #takeontheday #prayer #godisgood #sjogrenssyndrome #autoimmunedisease #autoimmunediseasewarrior https://www.instagram.com/p/B7wcXoOB7lU/?igshid=hbq6owyxof4u

Soooo..... after some snow removal, I decided to tackle finishing my kids bathroom paint job.... #sundaymotivation . What are you doing today?? . #insideprojects #crosstraining #triathleteintraining #triathlontraining #fitness #householdchores #mortgagebroker #superfastlanewoman #montana #winter https://www.instagram.com/p/B7O0lWJBwFz/?igshid=67la4s2lpw98

Soooo...... this is a big deal..... I just realized something. Yesterday I had a HUGE accomplishment.... I did my morning #swim but then jumped on the treadmill for a run. Running is physically hard for me. I grew up running but have not been able to do much in YEARS due to my #sjogrenssyndrome #autoimmunedisease .... however, over the past 4 months I have been slowly trying to run. It started with 1 mile then 2... BUT yesterday I was feeling good as I hit mile 4.... so I went for 5 and BOOM!!!! I realized in that moment that I CAN do THIS! And I will SUCCEED! I will do an #olympictriathlon AND it will be awesome! And just to recap.... this time last tear I was still barely able to move..... I started my workouts with 15 minute walking exercises in my living room.... now I can workout for 2 hours and I just ran 5 miles! I KNOW YOU CAN DO IT TOO!!!! . . #triathleteintraining #running #cycling #swimming #autoimmunewarrior #icanandiwill #keepmovingforward #believe #thankyouGod #mortgagebroker https://www.instagram.com/p/B7GfubahVef/?igshid=hqvfr47wz410

5 am wake up call! #earlytorise #slaytheday #triathleteintraining #greatwaytostartmyworkday #mortgagebroker #healthybody #healthymind #triathlonswimming #triathlontraining #herewego! https://www.instagram.com/p/B622w6Zhyxp/?igshid=13agkv5xs0g1x

Das Mittel zum Zweck... #tacx #rollentraining . . . #triathlon_world #triathleteintraining #triathletes #triathlontraining #worldtriathlon #triathlonworld #triathletelife #indoorcycling #wintertraining #triathleteslife #triathletesofinsta #triathletesofinstagram https://www.instagram.com/p/BsyjA1tnm2R/?utm_source=ig_tumblr_share&igshid=13fgch64qjf3i

Mein Jahr 2018 in Bildern. Harte Einheiten im Winter. Mit den ersten Sonnenstrahlen aufs Rad. Meine neuen Bestzeiten über die HM und MD. 24 Std Radrennen in Kelheim und ein verdammt anstrengender Allgäu Triathlon. Danach ab in meine „Offseason“ mit bouldern und CrossFit. Noch ein bisschen Halli Galli, bis die Vorbereitung wieder startet. Es ging schneller rum als gedacht. Und all das wäre ohne ein paar ganz besondere Personen nicht möglich. Meine Eltern fieberten bei jedem Wettkampf mit, als wäre es mein erster. Stolli, der als Benchmark und treuer Begleiter bei gemeinsamen Wettkämpfen dabei war und natürlich meine Freundin die mir Tag für Tag die Zeit eingeräumt hat, all das hier zu erreichen. Außerdem schenkte sie mir immer wieder ein offenes Ohr, für Leid, Klage, Freud und Erfolg. DANKE! Ich freue mich schon auf meine neuen Abenteuer. . . . #triathlonlife #triathletelife #triathleteintraining #triathletes #triathlonmotivation #motivationtriathlon #triathletewithadayjob #3athlonlife #3athlon #3athlontraining #jahresrückblick #jahresrückblick2018 #munichsport #munichsports #crewloveistruelove #ballern #mitteldistanz #halbmarathon #swimtraining #bikerace (hier: Munich, Germany) https://www.instagram.com/p/BsDgDttnsBJ/?utm_source=ig_tumblr_share&igshid=z9nkdavcqqjj