#transformfrominsideout

I gave her some suggestions on Sunday....and these are her results! When you make the adjustments as recommended, you will get better results! Wanna work with me for 8 weeks? Spend 8 weeks working with me . . and I will personally help you get into your best shape plus you'll get: ✔Meal plans ✔Workouts ✔Eating out guide ✔Smoothie recipes ✔Accountability ✔Mindset..... plus so much more! .. Registration for Stark Naked 8 Week Fitness Challenge is officially open! - The flash sale ends when the first 20 spots are filled/ or tonight at midnight...and then you pay full price. . Don't put your results on hold because of your fear of success. Go register NOW! . ⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵ FeliciaStarks.com/starknakedchallenge #starknakedfitnesschallenge #fitspo #fitfam #transformation #womeninfitness #fitafterkids #momswholovefitness #momswholift #beastmode #mindset #ditchthescale #ditchthediets #nomorediets #fatloss #fat2fit #transformfrominsideout #fitnessgoals #fitspiration #fitlife #getfit #fitnessforlife #workoutmotivation #maketime #fitfluential #iworkout

Wanna spend 8 weeks working with me . . and I will personally help you get into your best shape plus you'll get: ✔Meal plans ✔Workouts ✔Eating out guide ✔Smoothie recipes ✔Accountability ✔Mindset..... plus so much more! .. Registration for Stark Naked 8 Week Fitness Challenge is officially open! - The flash sale ends when the first 20 spots are filled/ or tonight at midnight...and then you pay full price. . Don't put your results on hold because of your fear of success. Go register NOW! . ⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵ FeliciaStarks.com/starknakedchallenge #starknakedfitnesschallenge #fitspo #fitfam #feliciaknowsfitness #transformation #womeninfitness #fitafterkids #momswholovefitness #momswholift #gymflow #beastmode #mindset #ditchthescale #ditchthediets #nomorediets #fatloss #fat2fit #transformfrominsideout #transformationinprogress

#tbt❤️ My fitness lifestyle and fat 2 fit journey has NEVER been about being better than someone else, it about being better and feeling better about myself than I used to! :-) Don't just share the highlights, share the best and worst of your past & present cause someone's goal weight may be your previous starting weight...be a hope giver! You can do ANYTHING you decide to when you do the work.....I'm proof! #inspiringyouintoaction #masternationals2017 #ebonyfitchick #transformfrominsideout #fitover40 #fitspo #fitfam #npc #ifbbpro #bodybuilder #fitnessmodels #melaninfitnessmodel #metroflexmade #fitsiSTARS4life #ilostfat #nutritioniskey #fitspo #carnivalcruise2003 #enjoyingthejourney #progressnotperfection #momswholift #icandoallthingsthroughchrist #liftforhim #mindshift

Welll family, I came up short. I did NOT get 1st callout (top 5) but, 3rd callout! Why am I still excited despite missing the mark? 3 years ago, I was no where near where I am today, I busted my behind to get leaner than EVER before, built legs and glutes that look dang good and posed THE BEST I ever have before......so I built a SOLID FOUNDATION to build on and be even better next year! Upset, mad? Nope......grateful for competing in a BIG figure C class with some other really women....the class is tough....but regardless, there's room for me to grow better and do better! Thanks for your love, encouragement and prayers! Official thanks & shoutouts for my amazing support team will be after finals tonight! Mua: Brazil Custom Unit/Hair: Celeste TheBest Willis Custom Suit: Goddess Glam Competition Suits, LLC Nails: Rasheeda Arterberry Nutrition and Posing Coach: Shae Queen Training: Kelby Johnson, Sr. #metroflexmade #whoyawith #procardhungry #masternationals2017 #transformfrominsideout #totalbodyfitness #bodybuilding #noexcuses #nomediocre #noexcuses #fat2fit #fitspo #fitfam #npc #ifbbpro #bodybuilder #fitness #bodybuilding #noexcuses #momswholovefitness #momswholift

"Greatness at DFW airport." - Kelby Johnson 😂 IFBBPro Gus Carter and my trainer, Kelby Johnson are ready to go and support two amazing athletes in our 1st National competition debut. Goal from the beginning: Make EVERYDAY count, enjoy the journey along the way and Pose your butt off so you get 1st place! #masternationals2017 #transformfrominsideout #totalbodyfitness #bodybuilding #noexcuses #npc #ifbbpro #bodybuilder #fitness #metroflexmade @metroflexmade (at Dallas Fort Worth International Airport)

Tapping on the🎙🎙... Hey boo, I know you want it gone like last week, but, sustainable progress happens over time. It normally takes about 4 weeks for you to see physical changes, 6 to 8 weeks for others to see it.....enjoy the transformation and journey! When you try to force your body to lose fat quickly, it'll will resist...... however, if you can coerce your body to release fat.....it will come off rather easy. You've done it fast before and couldn't maintain the results.....take it slow and learn how your body responds and you will NEVER have to diet again! Just keep going! Give time, TIME! #fittips #npcfiguregirl #figurecompetitor #gymflow #instafit #npc #nodaysoff #workouts #exercise #motivation #fitnesslifestyle #picoftheday #hardwork #gains #abs #instafitness #focus @musclegirls #dothework #1stphorm #goaldigger #legionofboom #fitspo #fitfam #workinprogress @girlswithmuscles @blackwomendoworkout @blackwomenlosingweight @blackfitness @fitgirlacademy @girlswith6packs #results # cardio #progress #masternationals2017 #transformfrominsideout #procardhungry

Morning inspiration... Ever have someone doubt what you could do or what you're capable of? When you start believing what they say, is when you are likely to give up. Let YOUR belief be stronger than their doubt. Let go of the self limiting beliefs that aren't serving you. Turn down the background noise and focus on doing your absolute best. #removedoubt #fitspo #fitfam #npc #ifbbpro #bodybuilder #fitness #bodybuilding #noexcuses #nomediocre #nbafan #gameoflife #dreambig #livelove #dreamagain #procardhungry #masternationals2017 #transformfrominsideout

Figure Masters Nationals in Pittsburgh, PA is officially 30 days from today! #nomediocre #fullthrottle #liveyourdreams #procardhungry #masternationals2017 #transformfrominsideout #transformation #npc #ifbbpro #bodybuilder #fitspo #fitfam #1stplace #doitanyway #gobig #noexcuses #beastmode #mindset #contestprep #focusedanddetermined