Same woman 39 years vs 42 years Focused on weight loss vs fat loss Wins and losses along the way New mindset, focus and priorities! Confidence shows up strong and some may or may not be able to handle it. You stay true to who you are regardless and worry less about their opinions and more about how you represent God. We all may have had a moment when the reflection in the mirror was different than what we wanted to see, not to be perfect, yet, to be and present the best versions of ourselves. That's where I was in January 2014. The Felicia that you see and many know personally has truly transformed from the inside out.....weight/fat loss transformations really are an inside job (changing your mindset) 1st, then, the new self talk, affirmations, etc that you continually tell yourself over and over (even though they may not be THE current reality) you start believing it anyway! Your actions will then determine if you really believe it....yes, you may slip up and eat a little bit too much of something cause it temporarily helped you deal with a "life situation", but you know everyday is a new day, so you consistently make progress.....at your own SPEED. Minding your own business and NOT comparing yourself or your progress with anyone else's. It's YOUR journey! I'm not where I need to be, in order for me to crush my goals, but I'm celebrating small victories along the way! New week, new goals, new mindset Crush it this week.....taking it one day at a time. ❤ #ebonyfitchick #momswholovefitness #fitover40 #fatlosshacks #fitfam #npc #ifbbpro #bodybuilder #fitness #bodybuilding #noexcuses #nomediocre #beforeandafter #procardhungry #masternationals2017 #transformfrominsideout #totalbodyfitness #nutritionmatters #starknakednutrition #blackfitnessnow #enjoyingthejourney @ebonyfitfreaks @blackfitnessrocks @blackfitnesswomen @fitnessmodelsig @blackfitnessnow #liftforhim #momsover40wholift
