#transformationprogram

He drops his fat level to 12% now... Did a very big transformation. #transformationchallenge #transformationprogram https://www.instagram.com/p/B8jgtMxD8U2/?igshid=scu3rkfxqslq

Grab my training program at very lowest price. Happy lifting and Happy Republic Day.🇮🇳💪🏼🏋🏻‍♂🏋🏻‍♀ @argfitness01 #onlinetrainingprogram #transformationprogram #transformationchallenge #readytohustle https://www.instagram.com/p/B7yLAoljOGY/?igshid=1cov4dby6021b

#transformationjourney #transformationprogram DONT TRY TO OVERHAUL YOUR LIFE OVERNIGHT. INSTEAD, FOCUS ON MAKING ONE SMALL CHANGE AT A TIME. OVER TIME THOSE SMALL CHANGES WILL ADD UP TO BIG TRANSFORMATION. DONT GIVE UP. I get tonnes of question on #DM every day asking if they can become a beast in a month, if they can become #fattofit in one month or a beginner who just started gymming asking if he can compete in a state level bodybuilding contest in next two months etc... Here is picture of me approximately 7 years ago and another picture of me approximately an year ago when i did a photoshoot for talwalkers. if you see, i am approimately 15kgs heavier 5-7% leaner MOST important of all - i have more maturity of looks and thoughts There was no magic pill that causes the transformation. It occured cos of 1. years of hard work 2. hours and hours of workout in the gym every day 3. hours and hours of cardio to keep the fat levels low 4. day in and day out dieting. eating the same food but consistently to attain specific results 5. getting reviewed with a watchful eye that does not appriciate you but tells you the truth 6. support from family and friends So my dear friends who wish to make a complete transformation of your body.. may it be a guy or a girl. 1. understand what it takes to make the changed in the body. 2. give it time and put in the hard work and stay consistent Success is yours. For some serious #transformation , follow me @bigleemurali . . . . #coachbiglee #onlinecoaching #teambiglee #fitness #biglee #fatloss #muscle #strength #fitfam #fitspo #ig_chennai #cannonphotography #chennai #fitnessmodel #photoofday #ootd #hunk #inspiration #fitspiration (at Tamilnadu) https://www.instagram.com/p/B18O1ElBPt2/?igshid=1xf5flbr3xt66

12-Week Transformation Project! I will be sharing my story and using the lessons that I’ve learned to inspire and motivate women to transform their mind, body and spirit for greatness! This project is going to be life changing! After the 12- weeks there will be a graduation and professional photo shoot. I have 6 spots left. #powerfulteambeauty #jumpropegang #jump #womensempowerment #transformationprogram #naturalweightloss #successfulwomen #weightlosstips #weightlossmotivation #2019goals #howtoloseweight #weightlosschallenge #mealreplacementshake https://www.instagram.com/p/Br5A98qBcto/?utm_source=ig_tumblr_share&igshid=k05djejhjrzc

Shortly before I started exams, @juniperlife_ sent me this amazing product to try. It was one that I had to stick to daily, and I knew that with the stress of finals and a fluctuating sleep/wake and eating schedule, I'd have to wait until after it was over to begin the Juniper Life Transformation Program. In combination with my regular light exercise and following their Ignite • Optimize • Fortify regime at the correct times, I not only began to slim down, but also FELT significantly better -- more energy, less (mentally) sluggish, decreased sugar cravings, less irritability. Overall a much healthier version of me. If you're interested in making a small investment toward your health and a better you, visit https://juniperlife.com and order your Ultra-Concentrated 3-Product System. It might just be the best decision you've made in a while. 😘 #JuniperLife #health #supplements #transformationprogram #concentrated #ad (at Toronto, Ontario)