Okay! Fun fact about me! My friends and family used to tell me that "I can eat like a truck driver" ππ€£π and it was so true! I'll be the best person to bring on an eat all you can buffet coz I can put a TON in my plate and still go back for more. ππ€£ Butttttttttttt, that being said, I try to eat whatever I can eat during the day and not eat after 6 pm. Coz, you know, intermittent fasting supposedly!! πππ€£ Then recently, I realized, even though I'm trying not to eat after 6 pm, what I'm eating during the day isn't the healthiest. So, when #farmasi introduced their #mealreplacementshake, I was ecstatic! Not only it will help me have a balanced meal, it's also delicious, healthy, and can be made so fast. As I've mentioned in my story last night, I'm down to 7 lbs since I started drinking them. And I don't feel like eating like a truck driver anymore during a cooked meal coz I felt full. π I'm getting there. I do love, I mean LOVE food. I'm not afraid to eat literally everything, or try anything I haven't eaten before. But, this time, I know how to eat them in moderation. My body tells me now that I'm full. I don't need to over eat! So, thank you farmasi!!! In this shake tonight, I mixed 2 scoops of strawberry flavored shake, 1 cup of fat free milk, and a cup of frozen banana. Yum!!!! Need more info about our meal replacement shake!? Drop me a β€οΈ and I'll PM you. You can also check all our flavors in my π in my BΓ0! #farmasius #farmasiproducts #europeanstandards #healthy #Nutriplus #weightloss (at Pomfret Center, Connecticut) https://www.instagram.com/p/CoI1bEUpe5J/?igshid=NGJjMDIxMWI=