"Running is my private time, my therapy, my religion. " -Gail W. Kislevitz I run for a few reasons but one of my favorite reasons to run is because for however long my run is my mind clears and it's a few moments of clarity and bliss. I've been thru a lot in the last year a few moments of not thinking about it is a wonderful thing. #RunningismyTherapy #TurtlePaceisMySexyPace #TheJoyofRunning #trainingformynextrace #runningforclarity #Runningismyfreedom #NoJudgement #NoWorries #NoFucksGiven #morningrun #MorningMile #EmbracingtheNewMe https://www.instagram.com/p/B0k9SUHgMPQ/?igshid=pbd3gh5y5y3k

Breakfast!!! We have Green Apples, Cucumbers, Spinach and pineapple today with about 4oz of water. I didn't want to deal with almond milk flavor today. Lol and it taste delish without it. #tryingtobeahealthymommy #WorkingonMeAgain #JELSMommysJourney #BreakfastSmoothie #trainingformynextrace #EmbracingtheNewMe https://www.instagram.com/p/B0Dsdj7ACYr/?igshid=favugwjcexy5

Nice and sweaty. I truly missed this feeling. It's so gross and amazing. Lol. I felt the need to get out and run today because I'm trying to keep the negative thoughts away and running clearance my mind. Did my monthly self exam and I'm scared every time I do them now but this morning I had a great morning mile and hoping to get my mile back down because I suck now but it's all good. At least I can run right. ##MorningMile #morningrun #RunningismyTherapy #trainingformynextrace (at Bronx Little Italy) https://www.instagram.com/p/BzxqOp3gdTW/?igshid=wblljk52urpu

Quick run this morning. Trying to get back into it. I have been ridiculously lazy with my running. And the Kid has a race this weekend so may as well as get ready with him since I may be running it with him #Running #trainingformynextrace #RunningMommy #JELSMommysJourney #tryingtobeahealthymommy #tryingnottobelazy #gettinghealthyformymen #jelsmotivatesmommy (at Pelham Parkway)