#workingonmeagain

Didn't feel like running this morning. It happens after the rainy weather. My knees are feeling wonky and I didn't want to push them into full on inflammation. Cant handle that pain right now. Lol but I decide to keep to my working out every other day because well a bitch is losing weight and I've got to keep going. So today's workout consisted of a 20 minute resistance loop band work out I found on YouTube. Seriously what did we do before it. Lol and jumping rope because I finally found mine. Wish I hadn't found it. My legs are on fuego right now. #AtHomeWorkouts #YoutubeWorkouts #ResistanceLoops #JumpRope #WorkingonMeAgain #trainingformynextrace #tryingtobeahealthymommy https://www.instagram.com/p/B0Th-s9gkRC/?igshid=qhab6av291x9

Breakfast!!! We have Green Apples, Cucumbers, Spinach and pineapple today with about 4oz of water. I didn't want to deal with almond milk flavor today. Lol and it taste delish without it. #tryingtobeahealthymommy #WorkingonMeAgain #JELSMommysJourney #BreakfastSmoothie #trainingformynextrace #EmbracingtheNewMe https://www.instagram.com/p/B0Dsdj7ACYr/?igshid=favugwjcexy5

Needed a little chill moment in the middle of preparing for the holiday madness with the Kid #Meditation #HeadSpace #MentalHealth #CalmingtheMind #WorkingonMeAgain #JELSMommysJourney #tryingsomethingnew #tryingtobeahealthymommy #breakingmentalblocks #LearningNewThingsaboutMe #GettingHealthyforme #GettingHealthyformymen #TheyInspireMe https://www.instagram.com/p/BrnijRLACrC/?utm_source=ig_tumblr_share&igshid=4k0thja9xodn

I so did not want to run today. It's windy AF and dry but I did it. Didnt pop my lungs or vomit. #Winning. Lol And then I get a call from my nurse while I'm all hot and happy from my run. No Chemo for me!!!! #RunningismyTherapy #WorkingonMeAgain #JELSMommysJourney #tryingsomethingnew #tryingtobeahealthymommy #breakingmentalblocks #GettingHealthyforme #GettingHealthyformymen #FuckCancer #IveGotThis #GodsGotMe https://www.instagram.com/p/BriGP3sgIAg/?utm_source=ig_tumblr_share&igshid=zce3in5xzrnc

Well my lungs are a lot more clear these days which is wonderful and I can run for a little bit longer. I'm currently training for a race I'm not sure I will be running because I don't know what the hell is going on with my cancer and when my radiation therapy will start. So I run to clear my mind and I'm just happy I can do that #RunningismyTherapy #WorkingonMeAgain #TrainingfortheNYCHalf #UnitedNYCHalf #tryingsomethingnew #tryingtobeahealthymommy #GettingHealthyforme #GettingHealthyformymen #FuckCancer #IveGotThis #JELSMommysJourney #JustOneChapter https://www.instagram.com/p/BrfVqs6AdR8/?utm_source=ig_tumblr_share&igshid=sjcqhwonngbl

I was so excited about being able to finally run that I forgot to meditate. Funny thing I found out is that I can use my headspace app with the Nike app. I'm going to try that tomorrow. Today was difficult because my mind wandered a lot thankfully not into dark thoughts but I'm still working on it. #Meditation #HeadSpace #MentalHealth #CalmingtheMind #WorkingonMeAgain #JELSMommysJourney #tryingsomethingnew #tryingtobeahealthymommy #breakingmentalblocks #LearningNewThingsaboutMe #GettingHealthyforme #GettingHealthyformymen https://www.instagram.com/p/Brc-iQZggBR/?utm_source=ig_tumblr_share&igshid=11mqk584tfors

I found todays session interesting because I've always got some kind of pain coursing thru my body these days. And I have most definitely been pushing it away. Trying to let it just happen is not something im used to so it took some time today to relax. But at least I know a source of some of my tension. #Meditation #HeadSpace #MentalHealth #CalmingtheMind #WorkingonMeAgain #JELSMommysJourney #tryingsomethingnew #tryingtobeahealthymommy #breakingmentalblocks #LearningNewThingsaboutMe https://www.instagram.com/p/BrYEfaQASG7/?utm_source=ig_tumblr_share&igshid=oowvsnuvsgfn

Relaxation in a time of chaos and cheer is just what I needed. #Meditation #HeadSpace #MentalHealth #CalmingtheMind #WorkingonMeAgain #JELSMommysJourney #tryingsomethingnew #tryingtobeahealthymommy #breakingmentalblocks https://www.instagram.com/p/BrVSY90gGBW/?utm_source=ig_tumblr_share&igshid=8fqhetxbgk96