#totesaip

#AIP SMOKY MAPLE 🍁SAGE BREAKFAST SAUSAGE 😋  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have not been AIP for about ~4 years, yet this is one of the recipes that still regularly makes it into rotation in my kitchen. These sausage patties are full of so much flavor: smoky, a touch sweet, and a touch spicy (without nightshades of course!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The result is a patty so delicious that it's better than anything I can buy from the store or even my local farmers (I hate to say that...I love lots of their sausages, but this recipe really can't be beat!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I recommend making these in a BIG batch and freezing them for easy protein for breakfast. Link in profile! http://bit.ly/2q9CB2T ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #paleorecipes #aippaleo #paleodiet #autoimmuneprotocol #totesaip #breakfastsausage #pasturedpork (at Memphis, Tennessee)

🇨🇴PALEO COLOMBIAN PANDEBONO🇨🇴 Not just #paleo but also #AIP and #vegan! The secret to these delightfully fluffy, soft, cheesy buns of joy is the "queso blanco" (which reviewers say is on its own worth the cost of the book!) Watch my stories to see how easy these come together (and I make them one handed....So yeah, they are really freaking easy!) If you've already got #LatinAmericanPaleoCooking this recipe needs to be on your short list to make!! If you don't have it and this recipe doesn't convince you you need it in your life, I don't know what will 😂 Link in profile! http://amzn.to/2kS2jYX #pandebono #pegan #dairyfreecheese #scratchcooking #comidacolombiana #colombianfood #totesAIP #autoimmunepaleo #autoimmuneprotocol #forkyeah #cheesybread #cheesebun #eeeeats #glutenfreefollowme #glutenfreelife #huffposttaste #f52grams (at Memphis, Tennessee)

#Repost @theunskilledcavewoman with @make_repost ・・・ Fuss-free can still be fancy, huh. 💅 . . *Asparagus, carrot, garlic & green onion roasted on a sheet pan in coconut oil 🥕 *Sweet potato starch noodles boiled in a pot on the stovetop while the veggies roasted 🍝 *Lactose-free lemon cream sauce made in the same pot while the noodles drained (lemon juice / plant milk / arrowroot starch / nutritional yeast -or- parmesan) 🍋 *Tossed pre-cooked shell-off shrimp, veg, parsley and noodles in the sauce, and voila 👌 . . Creamy lemon shrimp pasta. Boom. Nail done hair done, everything did. . . #aip #totesaip #yummyyummy #ilovefoods #foodieforlife #paleorecipe #pastas #shrimps #veggiefood #refinedsugarfree https://www.instagram.com/p/Br0HBH_Aaq4/?utm_source=ig_tumblr_share&igshid=wb4r1ftrjmjx

Collagen and desiccated liver are staple supplements for many people, and my favorite brand for both is 45% off right now with code CURIOUS. Perfect Supplements brand is interesting in that they are the best value for your dollar AND the highest quality you can ask for, a rigorous sourcing process for every product and screening for pesticides and heavy metals. I also enjoy their fermented kale powder, it's the only greens supplement I will take. Go to http://thecuriouscoconut.com/PS-collagen to see the #grassfedbeef collagen and browse their other offerings - they also have bone broth powder, MCT oil, and lots more! Don't forget to use my code during checkout 🧐🥥 # #paleolifestyle #autoimmuneprotocol #aippaleo #totesaip #guthealth #grassfedcollagen #fermentedfood https://www.instagram.com/p/BqkfYCFg2PP/?utm_source=ig_tumblr_share&igshid=1t8d41fbda76s

i don't kneel totes. http://bit.ly/2NLyXcJ #totes #totesavvy #totesaip #totesadorbs #totes_couponing #totesgebirge #totespresh #totesmeer #totesmagoats #totespossible #totesamaze #totesinappropes #totesadorable #totesmygoats #totescanadian #totesmasc #totesph #totesyall #totescute #toteshow #totesmagotes #totesadorbz #totesadorb #totestasty #lostotesmedellin #lostotescolombia #totesbag #totesme #totesamazeballs #canvastotes https://www.instagram.com/p/BnzAYi-hf3E/?utm_source=ig_tumblr_share&igshid=1c1a8a224tai4

Do you miss CHEESE? 🧀 What you are seeing here is my magical meltable, stretchy, #paleo and #AIP mozzarella style cheese called #tapiocacheese. It comes together in 10 mins in one pot on the stove and is SO EASY. Make a big batch and freeze it for later. Pair it with my #totesaip nomato marinara sauce and the OG #autoimmunepaleo pizza crust that lives on my blog and you can enjoy pizza 🍕 (that actually tastes like pizza) even with many dietary restrictions! You can bake it for 10,20,30 mins (for lasagna) and it doesn't melt or lose its structure like gelatin-based homemade cheeses. TRY IT! My friend (who you should follow if you don't already) @sexyfoodtherapy says this is her fave #dairyfree cheese 💙 https://thecuriouscoconut.com/blog/best-dairy-free-paleo-aip-cheese-nut-free-vegan-option-tapioca-cheese (at Memphis, Tennessee) https://www.instagram.com/p/Bmo0nQmBWrc/?utm_source=ig_tumblr_share&igshid=87fh7xo9zbtg

Do you struggle to eat cooked liver? I get it, it is an acquired taste! And while I love chicken livers I can sometimes find #grassfedbeef liver to be too strong. One solution is to supplement with desiccated liver capsules. While this won't quite meet the needs of a more offal-heavy protocol like Wahls #Paleo, it's certainly better than not eating any offal-heavy, especially for you're doing #AIP. I've always really liked Perfect Supplements for liver pills (and collagen/gelatin!) Liver pills are a great way to increase B vitamins (especially folate and B12) bioavailable iron, minerals like zinc, copper, and chromium, pre-formed vitamin A, and CoQ10. They're running a ⚡️flash sale ⚡️and offering 15% off with coupon code SUMMER15. If you get 3 bottles you get an extra 25% off, and an extra 30% off of 6 bottles. So it's a great time to stock up! You can swipe up in my stories right now or go to my profile page @thecuriouscoconut and click on the link. It will open a page and you will see this photo - click it! Or type this in your browser http://thecuriouscoconut.com/desiccated-liver #autoimmunedisease #autoimmuneprotocol #totesaip #beefliver #wapf #offal #nosetotail #paleolifestyle (at Memphis, Tennessee)

I just did a great live video with @thecastawaykitchen all about our healing journeys with #hidradenitissuppurativa. If you missed us live, go to her profile to watch for the next 24 hrs! I noticed some people saying they miss dairy and especially cheese 🧀 I have two AMAZING #paleo and #aip cheese recipes, both MELT and STRETCH like real cheese and the cheddar SHREDS. You can make pizza, mozzarella sticks, grilled cheese and still be Paleo, yeah!! They are unique among all other Paleo cheese reixoes out there. Go to the link in my profile to get the cheddar recipe and the link to the mozzarella (aka tapioca cheese) is there. They are both ridiculously easy to make in 10 mins in one pot on your stove. Do it!!! Freeze the extra for later (if you even have any 😉) https://thecuriouscoconut.com/blog/paleo-meltable-stretchy-shreddable-cheddar-cheese-aip-dairy-free-vegan #totesaip #nogluten #autoimmuneprotocol #hsawareness #dairyfreecheese #vegancheese #paleorecipes (at Memphis, Tennessee)