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40 shoes dropped at once
40 shoes dropped at once
For months I had been saying another shoe was about to drop. Everything felt as if it were leading to something. It wasn’t until May 2021 that I concluded its just me overthinking. Then June came and so did the diagnosis. Not to be dramatic, but I don’t know how to say it otherwise. Angio-invasive thyroid carcinoma was the diagnosis. Automatically updating in the portal, I had a few days to over…
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TPO (Thyroid Paretal Optimality) 2019 - Bronze, plastic
TPO explores the impact that plastics in the environment, which can mimic our hormones if they are accidentally consumed, can have on the balance of our bodies.Â
Since I had my throid removed at 20 years old I've been on long term medications. The situation in Texas, although thousands of miles away, is a scary possibility. I don't know how long I could life without the drugs. All I know is it would be a horrible existence until eventually I'd die from lack of meds. Tldr: I don't know I how long I'd life if the chemist didn't exist.
So you may or may not have heard that I have been dealing with Polycystic Ovarian Syndrome for quite a few years now. If you've never heard of it and you're a woman, I suggest you google it. Ironically, I moved in with a roommate last year who also has it. We recently have been Pinteresting different healthy snacks and just healthier food in general. A few weeks ago, we made energy balls. They included: ground flax seed, raw honey, rolled oats (NOT instant), peanut butter, and small chocolate chips. They were great but I don't ever cook with salt so the peanut butter was a lot for me. I went grocery shopping last night and found some different ingredients to play around with this time. They included: unsweetened coconut flakes, small dark chocolate chips, almond slivers, and raw honey with low sodium peanut butter this time. AMAZING!!! I added extra coconut flakes to hold it all together better. It was so delicious! I also sliced some of my favorite apples in small slices after taking out the middle. I put my low sodium peanut butter, coconut flakes, almond slivers, and dark chocolate chips; a great alternative! Next, I made some oatmeal fruit jars using plain Greek yogurt, my fruit choices (blueberries and strawberries), and old fashioned oatmeal. Just leave it overnight in your fridge ad voila! You can also add a dash of milk or almond milk to help the oats soften more easily. Anywhoo, our fridge is always filled with healthy options now. It isn't impossible, whether you struggle with thyroid, PCOS, or any kind of health issue. You CAN do it!! 🍓🍯🍎🍌// #pcos #healthyfood #healthyeating #thryoid #FitLife #polycisticovariansyndrome
PCOS and Hashimoto’s Thyroiditis by Michelle T. Bickford Hormone imbalance begets hormone imbalance. If you are reading this, then you probably know this fact. However, did you know that
You’re 3 times more likely to have Hashimotos if you have PCOS.
Holy shit.
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Hypothyroidism Flare Up? 28 Tips to Help You Get Back On Track
Hypothyroidism Flare Up? 28 Tips to Help You Get Back On Track
Tips on how you can start to  manage your life with Hypothyroidism when a flares up :
Eat a Clean, Balanced Diet
Manage Stress
Drinking organic green juices.
Cooking all cruciferous vegetables such as broccoli, cauliflower and Brussels sprouts and not eating them raw, which can effect and slow your thyroid.
Remove sugar, gluten and alcohol from your lifestyle.
Drink green Matcha tea.
Daily walks…
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I was in hospital visiting my gran and I heard someone in the bed next to us ask “so what does your thyroid do anyway?”.Â
PULL UP A PEW MY FRIEND AND LET ME TELL YOU WHAT LIFE IS LIKE WITHOUT ONE!
On one end, it’s nice that almost every health woe of mine will, after research/trial and error by doctors, be traced to my thyroid issues.  On the other hand...DAMN IT ALL, ENDOCRINE SYSTEM, GET YOUR ACT TOGETHER, ALREADY!  YOU AFFECT EVERYTHING AND I NEED YOU TO STOP FLUCTUATING SO MUCH! Â
