Big happy 19th birthday greetings to @keeping_up_with_wright There have been many young people who have passed through our @run.dem.crew Youngers project including @troymagician and @jammzthemyth but few have gone on as much of a transformation as our man Kai. Please check the words he wrote below and send him some birthday greetings on his insta . Young man doing positive things and bringing real change to his community. The many faces of wright! Happy birthday to me! Hahahahaa 19 years on this earth, I've been skinny, fat, obese, skinny, chubby, normal it's crazy I’ve done so much at the age of 18, went from not be able to swim to being a level 2 swimming teacher and life guard, I’ve run in 3 half marathons, training for a marathon, done a mile swim race twice won ten medals, I’ve become a different guy it’s a madness! I just gotta keep it up so me being 19 can be bigger then me being 18! Ive learn alot over the past few years, those who know me well enough know that i've been stabbed in the back alot but tne thing that's stayed with me is my amazing smile and the ability to move on when life gets hard . You may ask yourself why's this guy smiling all the time, it’s because MAN DONT CARE ABOUT ALL THAT life’s to short to be stressed! 😆 Its so funny, if i could go back in time and tell my self something it would be keep smiling things will get better. Trust me, be yourself because them people your trying to impress ain't gonna mean anything next year. #thatswright #manlikewright #smlie #london #west #brown #south #mixedracemania #mixedrace #mileswithsmiles #DONTSTARTCOUNTINGTILLITHURTS #rundemcrew #swimdemcrew #swimdem #rundem #england #motivation #trackmafia #movewithhart #nikerun #uk #tbt #thatguyofthetv #swimden #runden












