#teamobs

Superior physique 👉 @andy_the_outcast #TransformationTuesday ・・・ Some advice about powerlifting, gym lifts don't count for shit! Training videos are great to watch, but no one gives two fucks about what happens in the gym. Guys piss all over my gym lifting, but can't bring it on comp day. Can't lift after weight cut Different bars and benches Pressure of occasion Doing the big 3 over the space of a long day Not getting to warm up right Different bed, food, time zone Language barrier And referees, not your mates telling you squat was good. That's why you do what you do to win, not what your ego wants on the bar. There is a skill to bringing a total on the big stage, and trust me you don't get it playing in the saftey zone of your own wee gym. #powerlifting #bodybuilding #weightlifting #weightlifters #weighttraining #crossfit #strongman #stonelifting #extremenutrition #highlandgames #scottish #scotland #bench #benchpress #squat #squats #deadlift #deadlifttillimdead #strengthshopuk #obs #obsessed #teamobs #back #lats #daddypower

Head to Head with @andy_the_outcast ・・・ Head to Head speed pulls with the machine John Pollock. When he's on form I am on form, we train hard and get the best out each other. We both have massive comps coming up and the rest of the crew got our backs over the next couple of months #powerlifter #powerlifting #bodybuilding #weightlifting #weightlifters #weighttraining #crossfit #strongman #stonelifting #extremenutrition #highlandgames #scottish #scotland #bench #benchpress #squat #squats #deadlift #deadlifttillimdead #strengthshopuk #obs #obsessed #teamobs #weseeoutcasts #thisissanctuary #back #lats #daddypower #daddiesgirl

So much respect for this man 👉 @andy_the_outcast ・・・ My lifts from yesterday's British championships. Was not my biggest lifts ever but i was really pleased i kept it together and had a plan B with some adversity to deal with. My training partner got badly injuried in warm up room, then a really rude person jeopardised everyones safety. This cause my own warm up to be greatly affected and i had to drop my opening squat to 340 as had no time left. i went 340 360 380 and felt i had a very legitimte shot at 900lb had i been able to warm up in time. Then i injured my tricep tendon on my 260 bench and i had to switch my grip and pull very slow to avoid hurting it more on deadlifts. Still broke a couple of records and i am British champion but if you look at video its fair to say i had a wee bit more in the tank on all 3 lifts. Its frustrating but i am glad i kept my cool and did not make choices with my ego or i could have bombed badley or hurt my tricep worse. Still great weeekend and amzing to be part of it #powerlifting #powerlifter #weightlifting #weightlifter #strongman #crossfit #highlandgames #bench #squat #deadlift #deadlifter #weights #gym #extremenutrition #scottish #cardbackload #daddypower #bodybuilding #teamobs #weseeoutcasts #thisissanctuary

#DEADLIFTTILLIMDEAD team member & client representing #TheIronAbides in Scotland available now 👉 ironemotion.spreadshirt.com #Repost @andy_the_outcast ・・・ When your nose goes mid set and your finding reps from places you never thought you had places. Pulling off a massive deficit down at your ankles for reps is a great way to paint the platform red. Getting closer to European championships, getting closer to how strong I need to be and enjoying to journey at OBS #powerlifter #powerlifting #weighttraining #weightlifting #weightlifter #bodybuilding #crossfit #bench #deadlift #squats #squat #benchpress #extremenutrition #ironandemotion #deadlifttillimdead #highlandgames #daddypower #carbbackload #scottish #teamOBS #obs #weeseeoutcasts #thisissanctuary (at Outcast Barbell Sanctuary)

(OSTBLOCKSCHLAMPEN)