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Dark chocolate and strawberries seem to go quite well on Flat Out Awesome... our favorite @eatingevolved dark chocolate pictures here #darkchocolate #chocolate #glutenfree #glutenfreevegan #glutenfreevegas #vegan #aip #aipdiet #sweetpotato #autoimmuneprotocol #strawberries #chocolatesauce #fitnessdessert #carbbackloading #carbbackload #healthydessert #sweetpo #sweetpoawesome #entrepreneur #crossfitfuel #entrepreneurlife #dessert #lasvegas (at Sweetpotato Awesome)
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#Repost @ANDYCHUNKYMONKEY Lifting today at SSM as a guest for the Scottish deadlift challenge. I was looking forward to battling it out with my strongman buddies. Unfortunately I tore my hamstring!! Was my own fault, was a rising bar so I had gaps of up to 30 min between lifts and I did not keep warm enough. Muscles cooled down too much and attempting big big weights when your not fully warm, injury was inevitable. Silly mistake, with my experience should not have happened. This is my 320 350 then 370. The way 370 was coming I felt I had another big lift in me, but not my day. Well done to all the other guys great comp, loved being part of it. #powerlifting #powerlifter #bodybuilding #strongman #weightlifting #weightlifter #weighttraining #crossfit #bench #deadlift #squat #scottish #daddypower #dadbod #extremenutrition #ironandemotion #carbbackload #benchpress
Representing IRON&EMOTION's Gainzicorn in Scotland @andychunkymonkey!!! ・・・ This is the first video i have put up in a while, truth is i have been hurting and my heart filled with rage after my performance at the British championships last weekend. I have done nothing but punish myself in the gym since. This particular deadlift was the only one I failed in my 10 week cycle to the comp. It was 300kg with 80kg of band tension so 380kg progressive. I put on my lucky @ironandemotion gainzicorn tshirt and i was in no fucking mood to let it get the better of me again. I compete at the body power expo next weekend and i will put right my numbers. #powerlifting #bodybuilding #strongman #crossfit #weightlifting #weighttraining #benchpress #deadlift #squat #scottish #training #carbbackload #bench #gymlife #painbarrier #youdonthavetobefattobestrong #betterbodiesscotland #leanandmean #crazyvolume #reptothedeath #team4everbulk
Are you wondering about to how to carb cycle, backload. This is the video for you
