#cardbackload

Mighty @andy_the_outcast ・・・ When your doing doubles with 320kg and your collars let you down! It becomes a drop set lol. Hurt my back last weekend lifting at SFN so was not gonna go too heavy tonight, so stuck to 320 for sets of 2 and back responded well. Really happy was worried back was worse than it was. #powerlifting #powerlifter #weightlifting #weightlifter #strongman #crossfit #highlandgames #bench #squat #deadlift #deadlifter #weights #gym #extremenutrition #scottish #cardbackload #daddypower #bodybuilding #teamobs #weseeoutcasts #thisissanctuary #gainzicorn #deadlifttillimdead

One of my favorite deadlifters @andy_the_outcast ・・・ Last attempt at 300 for reps as jp's pacer horse, 10 days out from Scotland's strongest man. Back was shattered, but got mad head on this week. Hit 5 in 13 secs then 7 in total. Not a jacked rep in sight and no nose bleeds!! Been fun doing something different in training for a change but 4 weeks on the bounce I am glad it's the last. With a fresh back still feel I have 8, would love to hit 10 in the future. Just us fat powerlifters don't do reps lol #powerlifting #powerlifter #weightlifting #weightlifter #strongman #crossfit #highlandgames #bench #squat #deadlift #deadlifter #weights #gym #extremenutrition #scottish #cardbackload #deaddypower #bodybuilding #teamobs #weseeoutcasts #thisissanctuary #gainzicorn #deadlifttillimdead