#teamcrush

Spotting @frank_bullcreekstrategic over here through the @canonusa 1DXMKII with an old fixed 50mm while he keeps the beat with some nice controlled bursts • #metronome _______________________________ @bullcreek_strategic @modernmateriel _______________________________ #controlyourself #fullauto #burstfire #modernmateriel #bullcreekstrategic #teamcrush #yeeyee #triggerheads #lifestyle #photographer #rutseneagle #recomactual #gunlifemedia (at The Desert!) https://www.instagram.com/p/B_P1XuIDl3C/?igshid=6x343wvhfo37

SUNDAY MORNING PROTEIN PANCAKES 🥞 #kodiakcakes #proteinpacked #proteinpancakes #sundaymorning #chocolatechippancakes #earthbalance #pancakes #teamcrush #wearecrush #food #instagram

Phase one of Crush60 down. I followed the guide which didn't allow for rest days. I found I didn't really need them because of the way the workouts were split. I was super sore a lot but not enough to make me half ass any workouts. It's tough, but the results are well worth it I'd say! Click the link in my profile to get started on your fitness journey! Use ACOLESTOCK to get 15% off 😁

I am now a Crush 60 Team Crush affiliate! I am so excited to share this with you and incredibly honored to be a part of a fitness company that I love dearly! I am an OG follower of Crush 60, before they had all of their workout programs, before the interactive videos, before the supplements, when it was just two workout programs and a handful of t-shirts. I'm so proud of their expansion as a company and know that there is even more greatness to come. I am currently completing Crush at Home, then I will compete Crush 60, and then Booty Bootcamp. I have taken my before photos and can't wait to show you the progress I have gotten from just Crush at Home alone. After completing these three programs I can't even imagine how fit my body will be! I also take both Go! BCAAs and YOLO Pre-workout and love them both. My preferred flavors are tropical punch and lemonberry but if you love orange creamsicle flavors you will die for citrus sunrise. My affiliate link: 👇 here 15% off discount code: WONDERWOMAN Keep Crushing!!

Sometimes I'm just a stressed lil bean and need to remind myself of this 💭 #thoughts #positivity #wearecrush #teamcrush #baddaysbuildbetterdays #positivevibes #energy #positive #powerful #life #advice #lifelesson #instagram

#wearecrush #crushfit #teamcrush #crushsupps #fitfam #fitness #crushfam

ASPT ASPTスケジュールの最後のイベントを行っていたので、グループ写真が撮れなかったのは残念です。 新しい人と日程をして楽しかったし、もっと話したかったのにできなかったのも残念です。 またまた会える機会があればいいです。 一定期間、皆さんお疲れ様でした！ #TeamCrush #팀크러쉬 #홍아 #ポーカー #ASPT #Poker #Holdem #Dealer #좋아요그램 #좋아요반사테러 #좋아요반사 #좋아요테러반사 #likeforlikes #likesforlike https://www.instagram.com/p/Cng2zwjSzcL/?igshid=NGJjMDIxMWI=