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Quick study inbetween classes. ⏳
It’s okay not be perfectly prepared for every class. That’s normal. If you need time for yourself, take it. That’s also part of studying and learning. Because only when you care for yourself you can study efficiently.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Jeder im Leben kommt mal an einen Punkt der dem Ende nah ist. Man hat aufgehört zu Leben. Jeder Schritt Qualvoller als der andere. Jeder Satz leiser als jemals zuvor. Jeder Atemzug schwerer als man jemals vermutete. Ein Punkt, an dem der einzige Ausweg scheint aufzugeben. Schlaflose Nächte, keinen Sinn mehr zu sehen aufzustehen oder zu Essen oder etwas zu tun. It‘s Okay. Du bist Tief gefallen, in ein Loch, indem die Dunkelheit dich Stück für Stück weiter aufzusaugen scheint. Es ist Okay. Es ist Okay zu weinen. Es ist Okay zu schreien, Es ist Okay zusammenzubrechen. Es ist nicht Okay aufzugeben. Es braucht seine Zeit. Nimm dir diese Zeit und lass dich von niemandem da draußen drängen. Du hast aufgehört dich selbst zu lieben und hinter deinen Taten zu stehen. Jetzt steh auf und klopf dir den Staub von deinen Schultern. Mach deine Vorhänge auf. Öffne dein Fenster und schau in den Himmel. Jede Energie dir dir jemals genommen wurde wird wieder kommen. Es dauert seine Zeit, bist du wieder du selbst bist. Du hast dich verloren auf dem Weg des Lebens. Finde dich wieder. Du wirst es schaffen und das weiß ich. Es scheint Endlos, aber glaub mir, dein Leben ist nicht zu Ende. Zeig dir selbst, dass du es kannst. Ich bin Stolz auf dich. Du hast es soweit geschafft. Kämpf. Für deine Träume. Für dein Leben. Für dich. Aber vertrau mir, du wirst es schaffen!
~roughway
Life has thrown some curve balls at me recently...I stepped away from the screens and focused on myself and here I am BACK AT THE GRIND & kicking myself into gear ⚙️
Sometimes you need to hit the reset button. #taketimeout #taketimeforyourself #taketimetochill https://www.instagram.com/p/Bxx4upDnaNw/?igshid=1urhl3r1bvek8
I posted this in my Transformation Boot Camp this morning along with a little bit of tough love for my ladies. . So often we are so focused on taking care of other people; kids, parents, significant others, patients, whoever it may be. In doing this we tend to forget to take care of ourselves. . When you think about it, we can only run like this for so long. If we aren't taking care of ourselves then we won't be able to sustain taking care of others. . It is NOT selfish to take care of yourself. It is NOT selfish to take time to nourish your body. It is NOT selfish to take 30-60minutes to workout to keep yourself in shape. . I saw this @mindykaling tweet a long time ago and it has stuck with me ever since. It's so, incredibly true and we should all live life this way. . #selfcare #selfcareisnotselfish #nourishyourbody #fuelyourbody #taketimeforyourself #transformationbootcamp #toughlove #sorryimnotsorry #youdeservetotaketimeforyourself https://www.instagram.com/p/BnCJQnDn_Ls/?utm_source=ig_tumblr_share&igshid=1hqtjr4ef2o0i
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Remember you do not lose your heart outwardly, but you lose your heart inwardly, PIECE by PIECE! Remember to take time to renew yourself daily, love yourself daily, and if you can’t ask for help until you can. Dying day by day is horrible and I wish on no one. Living daily is an amazing, bright, and loving experience we should all have!! #loveyourself #loveothers #reachout #careforothers #taketimeforyourself (at South Jordan, Utah)
This time of year can be difficult for all sorts of reasons and it's important to take time out for yourself. Get some fresh air, go on a walk and maybe photograph something beautiful.
Bookstores. I can get lost in bookstores. Not in the literal sense, but like get lost in the beauty and imagination of bookstores. All the books are so special and unique. There is literally nothing like the smell and feel of books. They can take you anywhere and to anytime. If you like books, I hope you’ll take the time to read something, even if it’s short.
