#sorryimnotsorry

And for your own sake, safety and overall health please DO NOT run in front of or beside me. Because if you do, I can honestly assure you; that I will make extra sure that whatever is chasing me will get you first! #YouHaveBeenWarned #SorryImNotSorry https://www.instagram.com/p/CM2WNuHBqt3/?igshid=1nk0vw6gjzmzm

( ͡° ͜ʖ ͡°) ficou claro? https://psico.online • atendimento presencial em São Paulo SP com horários livres. · · · · · · · · · · · · · · · #sorrynotsorry #fitness #psicologia #sorry #desculpa #sorryforthewait #desculpas #coaching #sorrymom #desculpashámuitas #comportamento #sorrysorry #semdesculpa #sorryimlate #desculpaesfarrapada #desenvolvimentopessoal #sorryimnotsorry #desculpar #coragem #sorryfortheselfie #desculpasengordam #sabedoria #sorryforpartying #gym #comportamentodecampeão #sorrynotsosorry #desculpamãe #desculpamae #transformação #sorrybro (em Superação e Mudança) https://www.instagram.com/p/B1oJG4CFyJu/?igshid=t2pc5h2m9nv9

This

I posted this in my Transformation Boot Camp this morning along with a little bit of tough love for my ladies. . So often we are so focused on taking care of other people; kids, parents, significant others, patients, whoever it may be. In doing this we tend to forget to take care of ourselves. . When you think about it, we can only run like this for so long. If we aren't taking care of ourselves then we won't be able to sustain taking care of others. . It is NOT selfish to take care of yourself. It is NOT selfish to take time to nourish your body. It is NOT selfish to take 30-60minutes to workout to keep yourself in shape. . I saw this @mindykaling tweet a long time ago and it has stuck with me ever since. It's so, incredibly true and we should all live life this way. . #selfcare #selfcareisnotselfish #nourishyourbody #fuelyourbody #taketimeforyourself #transformationbootcamp #toughlove #sorryimnotsorry #youdeservetotaketimeforyourself https://www.instagram.com/p/BnCJQnDn_Ls/?utm_source=ig_tumblr_share&igshid=1hqtjr4ef2o0i

Robin The Uncredited

🙊 sorry! One more cuz when you find #pompoms that match your kitchen 🤸🏻‍♀️ #sorryimnotsorry

Results or your money back? YES. There's a reason why the chain gyms hate us, personal trainers hate us, but our members love us. #sorryimnotsorry 😘 ---- PS All of our coaches are Masters of Exercise Science - literally. 6 years of education alone! #RaiseTheBar ---- #fitness #nyc #gym #fitnessguaranteed #personaltrainer #fitfam #health #healthylifestyle #jeffhalevy #weightlifting #workout #gymtime (at Halevy Life)