Top Posts Tagged with #swimvideo

Some bent over row variations with 1-2 bells to balance out all your overhead pulling #TrainDaly #swimfun #lapswimming #swimvideo #swimtraining #swimtraining🏊🏻 #swimblog #swimtechniquetraining #swimm #swimmin #swimmersbody #swammer #swammers #swimcoaches #usaswim #olympicswimmer #swimspecial #swimon #swimcare #swimfaster #fastswimming #lastonefastone #swimoutlet #swimblog #swimmingworlds #swimsmarter #itsaswimmerthing #swimtrainer #swimmersofig #butterflystroke (at Budapest, Hungary) https://www.instagram.com/p/CRXJ7FdhVQ-/?utm_medium=tumblr

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Another amazing video from @duo_swimcoach . . Focusing on technique drills are a great way to help you swim faster and reduce your chance of injury. Try the ‘Finger drag’ drill - This drill slows down your freestyle stroke and promotes a high elbow recovery. Dragging your finger tips through the water helps you achieve a more narrow, efficient stroke. . . 📸 @__jamesgibson__ . . . . #swimming #swimcoach #swimtechnique #freestyle #swimvideo #swimdrills #swimmom #lekkiwives #lekki #momswhoworkout (at Lekki Waterside Hotel) https://www.instagram.com/p/B7_2x8nHa0g/?igshid=81c6mflnf8ph

#swimming #swimcoach #swimtechnique #freestyle #swimvideo #swimdrills #swimmom #lekkiwives #lekki #momswhoworkout