3 exercises to improve shoulder mobility and overhead position ➡️ Driving shoulder mobility between two hard places. #TrainDaly #swimmersbody #swammer #swammers #swimcoaches #usaswim #olympicswimmer #swimspecial #swimon #swimcare #swimfaster #fastswimming #lastonefastone #swimoutlet #swimblog #swimmingworlds #swimsmarter #itsaswimmerthing #overheadathlete #shouldermobility #thoracicmobility #shouldstability #corestability #personaltrainers #personaltrainerlife #personaltrain #personaltraineronline #personaltrainernyc #personaltrainerintraining #personaltrainning (at New York, New York) https://www.instagram.com/p/CObiH4TBuhr/?igshid=h3w4ggm5kwbu









