#stressedmum

My next 5 WTF!!!

It's been a tough day in this house... I never drink... I'm having this bottle and I'm stretching cheat day into a weekend! #snack#snacktime #healthysnack #healthyeating #healthyfamily #weightlossjourney #weightloss #food#fooddiary #foodlog #coffee #mummy #mumblr #mumlife #momlife #mumoftwo#stressedmum #wine#rose#screamingbaby

Olivia is pushing boundaries beyond belief, that paired with the 4month sleep regression, im struggling today! #snack#snacktime #healthysnack #healthyeating #healthyfamily #weightlossjourney #weightloss #food#fooddiary #foodlog #coffee #mummy #mumblr #mumlife #momlife #mumoftwo#stressedmum #stressed #reeses #reesescup#balance#chocolate#chocoholic #peanutbutter

Mummy's snack time- having a stressful day with the toddler today! #snack#snacktime #healthysnack #healthyeating #healthyfamily #weightlossjourney #weightloss #food#fooddiary #foodlog #coffee #mummy #mumblr #mumlife #momlife #mumoftwo#stressedmum #stressed #watermelon #flatbreadthins

I haven't been present on social media or my blog for a while. I have struggled with mental health issues and for the first time I decided to ask for help, so in last months I have been supported by professionals to understand what it's happening to me and how I can change that for the better. I am still continuing the therapy and remain under mental health team, facts that are reassuring and give me strength. I have been very emotional and suffered panic attacks, had outbursts of tears and constant worries for a very long time. I postponed the moment of calling for help thinking these may be normal, everyone is stressed, everyone has problems and hoped everything will be okay. It got to a point when I got behind with house chores so bad, I had mountains of clothes and dishes everywhere, and thought I cannot finish these tasks. The more I tried to be proactive and organise myself, keep my motivation up and even made a to do book where I wrote down what needed to be done and treated each day like I was at work, the more I struggled and felt useless, a bad role model for my daughter, a bad wife, daughter and friend. I felt I am disappointing everyone around me and that everyone would me better off without me. Each day was dragging and I could not understand how I got to this point. The thing that made me realise I need help was my daughter trying to reassure me when I got upset and wearing the mum clothes for me, when I should've been the one supporting her. That's when I knew that things have to change and I have to become more responsible for this tiny human being in front of me That I love so much. Now, after almost 2 months of therapy and support I feel out of the woods. I still have good and bad days and I still struggle at times, but the quality of my life changed amazingly. If you are struggling too, please seek help! I contacted my GP and from there I was advised what to do next and I was given options of treatment and support. I was told I suffer with depression and anxiety. Please look after yourself and know you are not alone! #mentalhealthawareness #dealingwithdepressionandanxiety #stressedmum #motherhood #youarenotalone (at Rotherham) https://www.instagram.com/p/CN75EVSltBd/?igshid=1hpuxsprg6z7u

Just getting lunch ready and this beauty came in to see me!! She is so beautiful!! Today is all about getting EVERYTHING ready for the week ahead! Uniforms, bags, clean bedding, bathroom and all my washing. A random list but its the things that will stress me out so I need to make sure they are all sorted. I can't believe after 6 months we are finally starting a SCHOOL WEEK! I am apprehensive but comforted in the measures the schools are putting into place. #newschoolweek #lockdown2020 #gettingreadyforschool #workingmum #stressedmum #chickenmum #chickenofinstagram #myfeatheredfriend (at Bristol, United Kingdom) https://www.instagram.com/p/CEjY688F2bN/?igshid=13l5yfcykhinr

Snack time! #snack#snacktime #healthysnack #healthyeating #healthyfamily #weightlossjourney #weightloss #food#fooddiary #foodlog #coffee #mummy #mumblr #mumlife #momlife #mumoftwo#stressedmum #stressed #pretzel #pretzels #sourcreamandchive #pennstatepretzels#chicken#protein

REALLLY needed this this afternoon! #snack#snacktime #healthysnack #healthyeating #healthyfamily #weightlossjourney #weightloss #food#fooddiary #foodlog #coffee #mummy #mumblr #mumlife #momlife #mumoftwo#stressedmum #stressed #reeses #reesescup#balance#chocolate#chocoholic #peanutbutter