#strengthandconditioningtraining

It’s always great to catch up with Dr. Bryan Mann, and this week’s episode of The Podcast is no different. In the 36-minute discussion @jbryanmann and I go into: 🎓His new position and role at “The U” 📈Force Velocity Profiling, some of the issues and FAQ’s with it, and practical ways to implement it (oh and this is what his presentation is on at The 2023 Seminar) ⚖️ How looking at averages at times is appropriate, but can also hinder development 🧮The importance math and physics in what we do ❓The value of asking why, along with how important who answers the question impacts our view of the answer. 🧠 How our biases impact our perspective, and how that can impact our continued development as coaches ☃️The importance of “letting it go”, and how that had a huge impact on him both at work and home. Catch the chat by searching CVASPS on your favorite podcast platform, and while you’re there, if you would subscribe and give us a 5️⃣⭐️ review I’d greatly appreciate it! #strengthandconditioning #strengthandconditioningtraining #vbt #forcevelocitycurve #podcast #coaching (at Tuckahoe, Virginia) https://www.instagram.com/p/CoX2aLnvfCE/?igshid=NGJjMDIxMWI=

Progressions and regressions are a favorite topic of us in the performance field, but how can we know what we are progressing to if we don’t have our big rocks, understand what needs to be built for athletes to be successful utilizing them, limiting factors in the exercises, and troubleshooting for common issues? Sounds simple but I think all to often we say “we are going to (exercise x)” and don’t truly build to it, evaluate what’s limiting it, and find means that will support the athletes ability to not only incorporate said means safely but increase outputs in it. #strengthandconditioning #strengthandconditioningcoach #strengthandconditioningtraining #sportsperformance #sportsperformancetraining #physicalpreparation #coaching #gpp #1x20 (at Tuckahoe, Virginia) https://www.instagram.com/p/CoDDubpLZ4L/?igshid=NGJjMDIxMWI=

The longer I’ve been coaching, the more I’ve looked outside the realm of training for ways to grow. Sure staying up to date with the latest research and information related to physical preparation is important, but what other ways can we grow professional to be better for our athletes? What skills and abilities cross multiple professions and can drive us forward professionally? This is what @kershner.ali will be sharing with us at The Richmond Seminar, July 15/16 at The Richmond Marriott Short Pump. Pick up your tickets at the links in our bio or use the link below: https://cvasps.com/the-2022-richmond-seminar/ 👩‍💻 @kessakuyper #strengthtraining #strengthandconditioningcoach #strengthandconditioningcoach #strengthandconditioningtraining #physicalpreparation #physicalpreparationcoach #sportsperformance #sportsperformancetraining #coaching #coachingeducation #coacheseducation #gpp (at Richmond Marriott Short Pump) https://www.instagram.com/p/CfEl7fELK2K/?igshid=NGJjMDIxMWI=

Track speed is great, and the world of athletics has been the foundation many of the principals of physical preparation have been built upon, BUT we have all heard (and many made) the complaints “but how does that transfer to game speed”? Of course straight line sprinting on the track is different then what we see on the field or court, but connecting the two to build foundations to help our athletes faster in competition SHOULD be one of our primary goals as performance practitioners. That’s why @eatsleeptrain_ is such an awesome addition to the docket of The Richmond Seminar. He has built a highly effective program with @speedworks.training that can help all coaches improve how their athletes move. I couldn’t be more excited to have him in RVA Saturday afternoon, and hope you’re able to join us for the CAN NOT MISS event o fly the summer! Hit the link below or use the links in our bio to get your seats today! https://cvasps.com/the-2022-richmond-seminar/ 👩‍💻 @kessakuyper #strengthandconditioning #strengthandconditioningcoach #strengthandconditioningtraining #physicalpreparation #physicalpreparationcoach #physicalpreperationcoaching #coaching #coachingeducation #gpp #speedtraining #speedworks (at Tuckahoe, Virginia) https://www.instagram.com/p/CeygWmgLfZo/?igshid=NGJjMDIxMWI=

Who have you trained? How have you grown as a coach? Questions asked all too often in the world of S and C. @guadango has trained all stars in the NFL, NBA, MLB, and top level pro golfers. His hunger to grow as a practitioner has lead him all the way to acupuncture school to be the best possible he can for his clientele. Mike’s a great coach and friend and a massive addition to the CVASPS family. Join us July 15/16 in Richmond, VA for this summers edition of The Richmond Seminar. Use the links in the bio or the one below to get your seat today https://cvasps.com/the-2022-richmond-seminar/ 👩‍💻 @kessakuyper #strengthandconditioning #strengthandconditioningcoach #strengthandconditioningtraining #sportsperformance #sportsperformancetraining #physicalpreparation #physicalpreperationcoach #coachingeducation #basketballtraining #golftraining #footballtraining #baseballtraining (at Short Pump, Virginia) https://www.instagram.com/p/CemJJR2pdT9/?igshid=NGJjMDIxMWI=

Who have you trained? How have you grown as a coach? Questions asked all too often in the world of S and C. @guadango has trained all stars in the NFL, NBA, MLB, and top level pro golfers. His hunger to grow as a practitioner has lead him all the way to acupuncture school to be the best possible he can for his clientele. Mike’s a great coach and friend and a massive addition to the CVASPS family. Join us July 15/16 in Richmond, VA for this summers edition of The Richmond Seminar. Use the links in the bio or the one below to get your seat today https://cvasps.com/the-2022-richmond-seminar/ 👩‍💻 @kessakuyper #strengthandconditioning #strengthandconditioningcoach #strengthandconditioningtraining #sportsperformance #sportsperformancetraining #physicalpreparation #physicalpreperationcoach #coachingeducation #basketballtraining #golftraining #footballtraining #baseballtraining (at Short Pump, Virginia) https://www.instagram.com/p/CemHyZ1Jaek/?igshid=NGJjMDIxMWI=

Transfer of training, more then just a great set of books by Dr. Bondarchuck, it truly is the Holy Grail we are after. What exercises have direct impact on sport, and how can we evaluate the athletes to know if it’s “working”. There are very few in the world that I’d put ahead of @zachdechant when it comes to this topic. I can’t wait to hear his presentation Saturday morning July 16th at The Richmond Seminar. Grab your seat today using the link in the bio or follow the one below: https://cvasps.com/the-2022-richmond-seminar/ #strengthandconditioning #strengthandconditioningcoach #strengthandconditioningtraining #baseballtraining #sportsperformance #sportperformancetraining #physicalpreparation #coachingeducation #gpp #transferoftraining (at Short Pump, Virginia) https://www.instagram.com/p/CeehGFZvgNj/?igshid=NGJjMDIxMWI=