@Regrann from @the.health.bible - I can attest that this is accurate! When I went raw vegan for a month to do a DHerbs.com Full Body Herbal Cleanse I only spotted for a few days... When I went back to eating dead food I had horrible PMS! Diet is EVERYTHING!!! โโโ #Repost from @thenspiyahdlife "#Repost @wiz.ra.el ใปใปใป PMS is due to mineral deficiency, and ๐๐not a curse by God on females. We have however, been 'Domesticated' by this Vampire Culture to think that this is a natural occurrence. Medical logic suggest that PMS can be cured or corrected by counteracting mineral deficiency by giving the body more minerals before, during, and after the menstrual cycle. The best source of these minerals is organic foods (fruits and vegetables) and herbs. And remember, your body has nerves that connect to every organ in your body. The gas pockets in the colon explode and press against other nerves sites in the colon which cause a host of other problems, especially headaches. It is reported (not by me BTW) that the Black woman, during the American enslavement period (1555-1863) did not have a menstrual cycle, but did have a period. Yes, they only had a couple of drops of blood the size of a small dot, which is why it was called a "period." #BlackRootTonic #BlackFlowerCapsules #loveyourskin #relearn #protectourblackwomen #yoni #stoppoisoningyourmind