#nodairy

People who are on a gluten-free or low-carb diet will love these sandwich rolls. Plus, they're low in fat and can be used for THM-FP Trim Healthy Mama - Fuel Pull meals.

Ingredients: 1 cup almond flour. 1/4 cup coconut flour. 2 tablespoons ground flaxseed. 1 teaspoon baking powder. 1/2 teaspoon salt. 1/4 teaspoon garlic powder. 3 large eggs. 1/4 cup unsweetened almond milk. 1 tablespoon apple cider vinegar.

Instructions: Warm the oven up to 175F 350C. Put almond flour, coconut flour, ground flaxseed, baking powder, salt, and garlic powder in a large bowl and mix them together. Add the eggs, almond milk, and apple cider vinegar to a different bowl and mix them together using a whisk. It's time to make dough! Add the wet ingredients to the dry ones and mix them together very well. Cut the dough into six equal pieces, and roll each one into a ball. Spread the balls out on a baking sheet that has been lined with parchment paper. Slightly flatten the balls to make rolls. Put the rolls in the oven and bake for 20 to 25 minutes, or until they are golden brown and fully cooked. Let it cool down before cutting it up and putting it in sandwiches.

Prep Time: 15 minutes

Cook Time: 20 minutes

A hearty and flavorful white chicken chili made in the slow cooker. This recipe is gluten-free, clean eating, and dairy-free, perfect for those with dietary restrictions or looking for a healthy meal option.

Ingredients: 1 lb boneless, skinless chicken breasts, diced. 2 cans 15 oz each white beans, drained and rinsed. 1 onion, diced. 2 cloves garlic, minced. 1 can 4 oz diced green chilies. 4 cups low-sodium chicken broth. 1 teaspoon ground cumin. 1 teaspoon dried oregano. 1/2 teaspoon chili powder. Salt and pepper to taste. Fresh cilantro, chopped for garnish.

Instructions: In a slow cooker, combine diced chicken, white beans, diced onion, minced garlic, diced green chilies, chicken broth, ground cumin, dried oregano, and chili powder. Stir well to combine all ingredients. Cover and cook on low for 6-8 hours or high for 3-4 hours, until chicken is cooked through and flavors are well blended. Season with salt and pepper to taste. Serve hot, garnished with chopped fresh cilantro. Enjoy!

Prep Time: 15 minutes

Cook Time: 240 minutes

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