#stopchasingpain

Can I get a “hell, yeah!” ? . . . . . . . . . . . . . . #Repost @stopchasingpain with @get_repost ・・・ Sharing a slide from my other company’s workshop on Functional Medicine and Movement @functionalhealthsolutions ___ We talk about the immune system and movement and their dual role in healing from chronic pain and disease. Quoting my friend @erwanlecorre founder of @movnat ___ He was a guest on my podcast too. You should listen and subscribe today‼️Brain blow episode. And I have over 170 other episodes available. It’s called the STOP CHASING PAIN PODCAST! Imagine that. Available in iTunes, @spotify and GooglePlay. Or tap link in my IG BIO. ___ #stopchasingpain #inflammation #chronicpain #move #chiropractic #fitness #exercise #movement #autoimmune #LTAS #northvancouverpilates #vancouverfitness #northshoreliving #pilatesstudio https://www.instagram.com/p/B0efaFfBim1/?igshid=ecpyejvlicuj

Do what works. . #Repost @stopchasingpain with @get_repost ・・・ Habits and behaviors are driven by usefulness and that changes based on context ____ When you wonder why you can’t break a habit or change a behavior you gotta ask what am I missing about why my brain keeps doing it ___ There has to be a reward or protection somewhere otherwise it wouldn’t do it ___ Brain is a tricky little sucker. Just gotta trick it back. Think like your brain. And logical thinking ain’t it. Survival thinking is ___ STOPCHASINGPAIN.com ❤️Tap link in IG BIO for all things #scp. Memberships, community, videos, workshops, love, support, crazy shit path, podcasts ___ #stopchasingpain #inflammation #chronicpain #move #chiropractic #fitness #exercise #movement #autoimmune #LTAS #movingspiritpilates #northvancouverpilates #vancouverfitness #northshoreliving https://www.instagram.com/p/BzEO0npBIap/?igshid=1157e287jdvc7

You are the one who is always calling and texting. You are the one who is always doing little things to let them know that you love them. You are the one who always wants the two of you to spend more time together. You are the one who is always driving yourself crazy thinking about them. And what do they do? They never call, they're never home, they always have an excuse why they can't spend time with you, they always break their promises, and you are the one left feeling depressed and miserable. It is about time you start asking yourself why you are letting yourself go through this. You are the one that is in control of what happens to you. You are the one who is in control of how much of your energy you put into someone else. We have to learn to stop chasing someone who doesn't want to be caught. The problem is, it is more appealing, more fun, more exciting when we chase someone. We think we can wear them down and force them to love us. But it never happens. It can't happen. If you let them, anyone will pretend to be with you. They will take everything that you have to offer and leave you with nothing. And guess what? It's not their fault. You are the one giving away pieces of yourself for nothing in return. It is human nature to take what is given or what is offered. So you need to stop offering! You need to stop allowing yourself to want someone who doesn't want you. You need to stop spending all your time worrying about someone who doesn't care if you are there or not. You are worth more than that! #quezzytheceo #positivityismypurpose #stopchasingpain #youareworthmore #leaveitalone (at Columbia, South Carolina) https://www.instagram.com/p/BvuZVSQBOWI/?utm_source=ig_tumblr_share&igshid=1hiugnz7ptezm

That was #FUN Posted @withrepost • @stopchasingpain Primal Stomp in Germany at @perform_better_europe my final lecture ___ Stimulation for piezoelectric effect, cranial nerve, electron transport and lymph and your just makes ya feel #beastmodebadassmonster ___ Thank you Germany so much fun. Much love ❤️ Perry ___ STOPCHASINGPAIN.com tap link in IG BIO for all things #scp ___ #primalstomp #stopchasingpain #germany #performbettereurope #functionalmovement https://www.instagram.com/p/BtbgC9PAMG0/?utm_source=ig_tumblr_share&igshid=1i42dmsqqtshb

THE GOAL IS TO ALWAYS DELIVER A MONSTER 💪🏼💪🏼💪🏼 #competeeveryday #Repost @stopchasingpain with @get_repost ・・・ Monsters know what is important to them and work towards it with purpose. Amateurs get pulled off course by the urgencies of life ___ Monsters always show up. That’s the secret to success ___ Anyone can work hard when they feel motivated. It’s the ability to keep going when work isn’t exciting that makes the difference ___ The greatest threat to success is not failure, it’s boredom.’-James Clear ___ STOPCHASINGPAIN.com for workshops memberships videos community love ___ #stopchasingpain #makeamonster #showup #success #habits (at Rancho Cucamonga, California) https://www.instagram.com/p/BrIb-yghxBl/?utm_source=ig_tumblr_share&igshid=1hriepigfl78a

#Repost @stopchasingpain with @get_repost ・・・ It’s between your first and second toe👍 (just play around in there.) Pencil erasers work great ____ It’s probably gonna be really painful there. That means it needs it. When nerves don’t glide you can feel pain anywhere. Put heat on it too for a few minutes. Feet, ankles, and hips like it too 😜 ___ Tip: Do BOTH feet no matter which side hurts. They talk to each other since they start in the same place. The spine ___ STOPCHASINGPAIN.com and learn more cool shit like this on our membership site and also see workshops and videos ___ #stopchasingpain #nerve #nervejump #inflammation #chronicpain #knee #hip #back https://www.instagram.com/p/BqIrGvaHLCE/?utm_source=ig_tumblr_share&igshid=qv9icfs2rbig

#Repost @stopchasingpain with @get_repost ・・・ Context is king. Things change for your brain based on ecology (that’s your surroundings) ___ Vital to understand when observing complex systems. Your body is a complex system That’s about relationships. Interactions NOT parts‼️ __ NOTE: ✔️Complex doesn’t mean complicated. 👉Observe teachers and educators carefully for many will try to complicate the complex to make themselves appear more valuable ___ Relationships between all of your body systems you must look at. (That like a Yoda phrase lol) 😄 I was just in AZ teaching and we had a teenager come in for help at the class __ We brought him up and he told everyone how he has survived cancer twice, fractured his back and had a bone marrow transplant ___ He has been suffering with tingling and loss of sensation in his feet and has pain when he walks. This can often happen after chemo. Why? ___ Told the class to think relationships not parts. Therapist had been looking at his nerves and NOT his lymphatic system and vascular supply. Nerves are beholden to blood supply. Nerves must breathe to glide👍 ___ We did a Lymphatic and vascular assessment. Both were severely deficient. I mean wow. Had not seen one that bad in awhile. We did a Lymphatic vascular reset that took 3 minutes ___ He stood up and walked. No pain for the first time in months. 🦄🌈 Could feel his feet. Very emotional moment for all ___ Lesson: Think relationships not absolutes. Get out of your own way. Context is king ___ If you want to learn how to do the lymphatic reset yourself purchase my LYMPHATIC MOJO: Body Aquarium Video for download and stream 🙏 Tap link in IG BIO ___ STOPCHASINGPAIN.com for workshops videos memberships love community and relationships and cool brain shit ___ #stopchasingpain #brain #neuroscience #lymphaticdrainage #lymphaticmassage #lymphaticsystem #lymph #lymphatichealth

MEMORIZE THIS. "They viewed disability differently. A person weak in body is often blessed as being especially strong in mind and spirit." The body is part of a much larger whole. It took me a long time to learn this lesson. Bodies break. They are afflicted. The get diseases. They have defects. What are we to learn? Where does healing and health begin? Practioners of the art of medicine and health. It's not just the body. #healthmanagement #Repost @stopchasingpain ・・・ Such a profound and beautiful way to look at health. ‘Spirit of the healer.’ Damn that’s spot on ___ Fundamental premise in Native American healing practices. Oh what a glorious thing when Western Medicine gets it too ___ Healing must take into account the dynamics between these forces as part of the universal spirit ___ Native American medicine believes we are all synergistically part of a whole that is greater than the sum of the parts. We are all connected at some level to each other. __ They viewed disability differently. A person weak in body is often blessed as being especially strong in mind and spirit. Healers emphasize quality of life, getting more in touch with and honoring inherent gifts, adjusting one’s mindset and learning new tools. By doing so, the individuals humanity is optimized ___ Medicine often has an adversarial approach. 👉‘How can I destroy the disease?’ 🔹Native American instead asks, 👉’What can the disease teach the patient? Is there a message or story in the disease? ____ Mind Body Spirit Environment Community ____ STOPCHASINGPAIN.com for workshops videos community love support and craZy shit path galore ___ #nativeamerican #stopchasingpain #mindbodyspirit #allrelated