#splitspractice

“Some people care too much. I think it’s called love.” - Winnie the Pooh - #yoga #yogapractice #splitspractice #winniethepooh (at Manchester, United Kingdom)

I usually keep little Lula in another room whilst I do my yoga practice. This is why!!! - - - - - #dogyoga #dogs #workingcockerspaniel #spanielsofinstagram #yogawithdogs #doga #splits #yoga #furbaby #yoga #doggyyoga #downdog #straddle #boxsplits #wideleggedforwardfold #gainflexibility #flexiblegirls #stretching #stretch #yogastretch #flexy #yogapractice #yogini #backbending #splitspractice #splitsvariation #splitsprogress #yogachallenge #yogaaddict #yogaeverydamnday (at Manchester, United Kingdom)

It finally happened 😭😭😭😭 I don't know if this even counts since I still have a gap where my back leg is but I'm so happy, I don't even care. 😭😭 Honestly it's insane what your body can accomplish in one month. I've literally wanted to do the splits since I was in elementary school. My best friend was a dancer and could do the splits in her sleep. Meanwhile, flexibility is not in my genes and even back then I could barely touch my toes. I thought it would never happen. I'm 5'9 and my hamstrings were like concrete 🙈ahhhh thank you so much @jessicaolie ! Guys, her #letsstartyoga guide is fire 🔥 @letsstartyoga . . #selftaughtyogi #selftaughtyoga #yogaeverywhere #yogaeverydamnday #yogi #yogisofig #yogisofinsta #yogisofinstagram #frontsplit #frontsplits #splits #splitsprogress #splitspractice #flexibility #flexibilitytraining #yogaprogress #yogaprogresspic #splitsbeforeandafter

Happy Friday, lovely peeps! 🌞 in just three days the #Wheel2Splits challenge begins! 😁 . October 22-28 . . Using a yoga wheel in your splits practice can help in many ways. The yoga wheel can assist with alignment, dynamic stretching, improve flexibility and let’s not forget using a yoga wheel is fun!! 🤩 Join us for 7 days of yoga wheel practice that focuses on opening the hips for splits. . . Line up: . 1️⃣Forward fold (seated) or Half split 2️⃣Skandasana or Gate pose 3️⃣Lizard or Low lunge 4️⃣Frog or EPK 2 5️⃣Wheel or Bridge 6️⃣ Any Inversion/standing forward fold 7️⃣ Any Splits . . 🌀Hosts: @jennyg2bfit @mikaila_nyc @ritaayoga @yoga_garage . . 🌀Sponsors: @myyogawheels @liquidoactive @songsofeden @feliciafollum @mymalanecklace @gocleveryoga . . 🏆 To be eligible for prizes: . 1️⃣ Follow all sponsors and hosts 2️⃣ Post one daily and use the hashtag #Wheel2Splits 3️⃣ Tag all hosts and sponsors in your captions 4️⃣ Repost the flyer and tag some friends to play along 5️⃣ Make sure that your IG profile is public so we can see your posts . . . . . @igyogachallenges @challengethyyoga  @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . . . . #splitspractice #yogawheel #middlesplits #hipopener #igyogachallenge #hanumanasana #hamstringstretch #legworkout #iwearliquido #liquidoactive #yogawithmikaila #backbend #yogawithprops (at New York, New York) https://www.instagram.com/p/BpHIolYgNcy/?utm_source=ig_tumblr_share&igshid=kvnlnp5h19af

Splits and kisses...it was a good morning yoga session on this beautiful Saturday! . #yogapractice #yogapracticedaily #yogawithpets #yogadog #yogabuddy #splitsprogress #splitspractice #hanumanasana #frontsplit #yogaathome #myyogajourney #weekendyoga #yogastrong #yogafit (at Bancroft, Ontario)