#spinachfritters

Fritters with spaghetti squash, quinoa, spinach, and parmesan Craving something delicious and nutritious? Look no further. These Spaghetti Squash, Quinoa, Spinach and Parmesan Fritters will satisfy your taste buds with every bite.

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Spinach patties…… deliciously yummy 💚💚 what a great way to get some greens into your diet 💚💚 #spinach #spinachpatties #spinachfritters #glutenfree #grainfree #dairyfree #nutfree #plantbased #grainfreeandhappykitchen #panfried #solidteknics https://www.instagram.com/p/CdNFy8tvtj3/?igshid=NGJjMDIxMWI=

Revamped Spinach Fritters *NOW Vegan* Yields 10 Fritters. EACH fritter yields 82 Calories, 3 grams of Fat & 3 grams of Fiber! Prep Time: 10 minutes Cook Time: 25 minutes Ingredients: -16 ounce bag of Frozen Spinach thawed and patted dry -1 cup of Frozen corn -½ Red Onion finely diced -2 “Eggs” worth of Bob’s Red Mill Egg Replacement -½ cup of Vegan Breadcrumbs -2 tbsp of Garlic Powder -Dash of Salt and Pepper -2 tbsp of Flour -1 tbsp of Cumin -2 tbsp Light Olive Oil Steps: -Thaw your frozen corn and spinach in a colander. Pat dry. -Rinse and dry all vegetables. -In a large bowl mix all of your ingredients, ensuring everything is fully incorporated -In a large skillet, heat olive oil over medium-high temp. -Spoon out your fritter mix with a tablespoon onto your skillet, pressing down with the back of the spoon to slightly flatten them into patty form. -Fry your spinach fritter for about 5 minutes on each side, making sure to get them crispy! -Once your fritters are done frying, pat them dry with a paper towel to soak up all remaining oil. -Plate & enjoy! #veganspinachfritters #spinachfritterrecipe #spinachfritters #deliciousfood #healthyfood #veganappetizer https://www.instagram.com/p/CRU7DI7pa7C/?utm_medium=tumblr

Dinner plate #cauliflowerrice #friedegg #spinachfritters #avocado #livingthelife #lovinglife (at Los Angeles, California)

Breakfast #eggomelette #cheese #spinachfritters #tea #lovinglife #livingthelife (at The Beverly Hilton)

Dinner plate#grilledchicken #spinachfritters #lovinglife #livingthelife #dinnerplate (at Los Angeles, California)