Feb 18, 2023
Sobolo / West-African Spiced Hibiscus Drink (Vegan)
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Sobolo / West-African Spiced Hibiscus Drink (Vegan)
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Macka B's Medical Monday Hibiscus AKA Sorrel / Roselle / Rosella / Bissap / Sobolo / Jamaica / Wonjo / Zobo (REFIX) (Macka B, 6/25/18)
Lyrics
A Medical Monday we a go discuss An amazing plant called Hibiscus Refreshing drink you have to boil it first Hmmm it’s delicious When I drink hibiscus I am happy like Pharrell Inna Jamaica they call it Sorrel Some people call it Roselle Australia it's known as Rosella as well Senegal it’s Bissap, Ghana Sobolo Simply known as Jamaica in Mexico In the US also,Gambia Wonjo Inna Nigeria they call it Zobo Anyhow Used around the world traditionally Hot or cold as a drink or medically Diuretic, anti-inflammatory Good source of vitamins blood pressure check the study Antioxidants protection If you add a sweetener use a healthy one Some add ginger some add rum Me nu drink alcohol so me nu add none One caution about hibiscus tea They say don’t have it in pregnancy Disclaimer don’t just take it from me Check your healthcare provider for your remedy
In this recipe, we are making the quintessential West African drink -- Sobolo. This Spiced Hibiscus drink is packed full of West African spi
Health Benefits And Side Effects Of Roselle Juice (“Sobolo”)
Roselle juice is known as bissap (in Senegal, Congo, Mali and Burkina Faso),zobo in Nigeria, sobolo in Ghana, wonjo, foléré, dabileni, tsobo
According to a November 2008 research from the American Heart Association, drinking this tea has a high likelihood of decreasing blood pressure in pre-hypertensive and moderately hypertensive people.
It also claims that high blood pressure, generally known as hypertension, affects 1/3 of individuals in the United States.
Consuming hibiscus tea reduced the blood pressure in adults at risk of high blood pressure and those with slightly high blood pressure, according to a 2010 research published in the Journal of Nutrition.
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1.50 for this tinny #sobolo ... hmmmm .. no sediments... poor ... very poor... 😔 (at Tottenham, North London) https://www.instagram.com/p/CMiMWsvpZWn/?igshid=obk7882a3gwm
#sobolo #ghana2020 (at Wood Green, Haringey, United Kingdom) https://www.instagram.com/p/CJ6ZNLvp9d3/?igshid=sb6cr60bwqcw
The lenghts one will go not to finish the #GH #sobolo 😔 (at White Hart Lane) https://www.instagram.com/p/CG0JAdJpckH/?igshid=wo77mgbo0ja1