#black pepper

This Keto Spiralized Zucchini Noodles recipe is a low-carb and healthy substitute for traditional pasta. For a delicious and flavorful dish, spiralized zucchini noodles are tossed with garlic, olive oil, and red pepper flakes. For a tasty and filling meal, top with grated Parmesan cheese and fresh parsley.

Instructions: In a large skillet over medium-high heat, heat the olive oil. Cook for 30 seconds after adding the garlic and red pepper flakes. Cook for another 2-3 minutes, or until the spiralized zucchini noodles are tender. Season with salt and black pepper to taste. Cook for another 1-2 minutes, or until the grated Parmesan cheese is melted, over the top of the zucchini noodles. Garnish with fresh parsley and serve immediately.

Grilled Shrimp Skewers with Tomatoes are the ideal quick summer meal. The combination of juicy cherry tomatoes and succulent shrimp, all infused with a delectable lemon and parsley marinade, results in a flavor explosion in every bite. This recipe is also ideal for entertaining because it is simple to prepare and looks great on the grill.

Instructions: Soak 8-10 wooden skewers for 30 minutes in water. Preheat the grill to medium-high. Alternately thread shrimp and cherry tomatoes onto skewers. In a small mixing bowl, combine the olive oil, lemon juice, parsley, salt, and pepper. Brush the olive oil mixture onto the skewers. Grill the shrimp skewers for 3-4 minutes on each side, or until pink and cooked through. Serve immediately, if desired garnished with additional chopped parsley.

This Mexican breakfast tortilla wrap is a tasty and filling way to start the day. The scrambled eggs are seasoned with salt and pepper before being mixed with creamy feta cheese, ripe avocado, and zesty salsa. This breakfast is filling and flavorful when wrapped in a warm flour tortilla.

Instructions: In a mixing bowl, combine the eggs, salt, and pepper. In a large nonstick skillet over medium-high heat, heat the olive oil. Scramble the eggs in the skillet for 3-5 minutes, or until cooked through. Microwave the tortillas for about 15-20 seconds. Top each tortilla with a quarter of the scrambled eggs, feta cheese, avocado, and salsa. Fold the tortilla in half and roll it up tightly to enclose the filling. Continue with the remaining tortillas and ingredients. Serve right away.

This Creamy Broccoli Soup with Lemons and Croutons is a flavorful and comforting soup that's ideal for chilly nights. The creamy and tangy broth complements the crunchy and savory croutons perfectly.

Instructions: In a large pot over medium heat, heat the olive oil. Cook until the onion and garlic are softened. Bring the broccoli and vegetable broth to a boil. Reduce the heat to low and continue to cook for 10-15 minutes, or until the broccoli is tender. Using an immersion blender, puree the soup until smooth. Season with salt and black pepper to taste after adding the heavy cream and lemon juice. Toast the bread cubes in a separate pan until golden brown and crispy. Serve the soup hot, topped with the croutons.