Mar 9, 2021
185 snatch practice without lifters. A bit twinkle toed but still solid.
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185 snatch practice without lifters. A bit twinkle toed but still solid.
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185 snatch for a quickish double.
Snatches are my favorite
Snatch practice after the WOD today. 1 Snatch then 2 OHS. Worked up to 165, which is a bit over 80% of my max. Then did that for every 2 mins for 7 rounds. They felt pretty good. Just need more rep practice for stabilization. #crossfit #crossfitter #snatch #overheadsquat #snatchpractice #stabilizationtraining #weightliftingtraining #olylifting #squatsnatch #romaleos #gettingstronger
#Gm lovelies I am missing the gym but always thinking about my next move πππ€πͺπ€ Coaches are invaluable to the process of becoming great, no matter the path you follow. I have had some amazing teachers so far. #thankyou. Can't wait to see my coach tomorrowπͺπ #happy #sunday #dreamingalldaylong #notimefornonsense #bereal #trainsmart #lovewhatyoudo #weightlifter #fitmum #snatchpractice #lightwork.