#fitnesspost

300LB CLEAN AND JERK

🌟New!!! Monday Motivation!!!🧜🏻‍♂️ - I’ve gotten so many requests for me to share more of my fitness and yoga lifestyle on my feed,... so,... today’s the day to start I guess!!! 🥴😅 - I’m still looking into how I want to share what I do with you as fitness is something that is not a perfect puzzle piece to fit everyone. - It’s taken me so many years to find what I like, what motivates me, and what actually works for my body. - So please,... keep in mind,... what may work for me, may not work for you, however,... anything is better than nothing and today is the best day to start!!! - Oh,... and there may be something merman related on the last image if that peaks your interest!!! 😉💦 - @mermanthommy Fitness Yoga Routine Followed by: @applefitnessplus Tail by: @mertailor (Get your mermaid on but at a discount with code THOMMY10 for 10% off whimsy tail skins and apparel!!!) - #fitnesspost #letsgetfit #yogaforbeginners #yogaflow #myfitnessjourney #myfitnesslifestyle #lifestyle #ketoandfitness #ketolifestyle #flexibility #getflexible #yogamen #menandyoga #gayyoga #gaytwunk #gayfitness #gayfit #gaymen #gayman #twunk #balance #mind #body #soul #mindbodysoul #breath #relax #letgo #findbalance #findyourflow (at Roseville, California) https://www.instagram.com/p/CKMmBTvhhmo/?igshid=14tk5mjhdj4eq

Good morning everyone!! Once again I have been absent on here lately, but I'm finally getting my head on straight with what I'm having to manage. I've been going to the gym about every other day, and I haven't been pushing myself as much as I can. I'm not getting discouraged though, I will get back into the swing of things, and get to my goal. If you get upset that you cannot make it to the gym everyday, then try eating healthier that day! Also, if you can't go to the gym you can try to walk down the stairs rather than take an elevator, or do small things to add a little more cardio to your day! The small things count! Never ever get discouraged at yourself when you're trying your best, sometimes time management is hard, but if it means enough to you it will make itself known! Always do what you can, and it will be enough!! I hope everyone has a great day, and does their very best that they can today!!

My deadlifts are rusty AF, but here’s 455x5.

Stay safe out there.

185 bench press for a quick(ish) 11 reps.

5 reps. All the weight I own.

Snatches are my favorite